Tune Into Love

Loving Your Body, Owning Your Desire with Morgan Barkus


Listen Later

Meet Morgan Barkus

Morgan is a female empowerment and body image coach based in the US. With a background in marriage and family therapy - in combination with working as an exotic dancer, and then teaching exotic dance and fitness - Morgan helps women reprogram negative self-talk, release body shame, and reconnect to their confidence from the inside out.

Her philosophy?

No fillers. No fixes. Just self-love and embodied confidence.

 

What We Explore in This Episode

1. The “Am I Normal?” Question

Morgan shares that the most common pain point women bring into her world is the quiet belief:

Am I enough?

Am I normal?

What’s wrong with me?

We explore how early messaging around body image, beauty, and worth shapes romantic choices - often without us realising.

 

2. Attachment, Love & Choosing Unavailable Partners

Morgan opens up about:

Repeated patterns with emotionally unavailable men

The moment she realised “Maybe there’s nothing wrong with me”

How anxious attachment played out in her relationships

The turning point at 40 where she stopped outsourcing her worth

We also touch on how self-relationship work shifts romantic outcomes - and how different frameworks approach healing attachment wounds.

 

3. Body Confidence & Sexual Freedom

This part of the conversation gets especially rich.

We discuss:

Why women are often “in their heads” during intimacy

The impact of body shame on pleasure

How confidence transforms sexual experience

The importance of self-connection and self-exploration

Why presence is the gateway to pleasure

Morgan shares how her time working around women of all shapes and sizes shattered her old paradigm of beauty - and how that liberation informs her coaching today.

 

4. Reprogramming Self-Talk

Morgan’s early introduction to personal development (Louise Hay, The Four Agreements, ) helped her begin shifting negative internal dialogue.

We talk about:

Conscious self-talk

Emotional regulation

Journaling after breakups

Getting out of the spiral and back into power

 

Morgan’s Free Gift

Morgan offers a free 12-minute video:

“The Simple Way to Stop Worrying If Your Stomach Looks Fat During Sex.”

It includes a quick 4-step mindset reset to help women move from self-consciousness back into embodied presence.

You can find it at:

https://www.morganbarkus.com/free-offer-1(The Simple Way to Stop Worrying If Your Stomach Looks Fat During Sex (FAST).)

morganbarkus.com

You can also connect with Morgan on Spotify, YouTube, and Instagram by searching her name.

 

Final Thoughts

This episode is open, honest, playful and real.

If you’ve ever:

Felt self-conscious in intimacy

Questioned your worth in relationships

Or wondered whether confidence is something you can actually build

This conversation offers both reassurance and practical perspective.

 

If you’d like to connect with me, download my free meditation, or explore working together:

Website: emilyblessington.com

Instagram: @em_blessington

Linktree: https://linktr.ee/emilyblessington8

Thank you for listening to Tune Into Love.

See you soon!

© 2025 Emily Blessington. All rights reserved. 

...more
View all episodesView all episodes
Download on the App Store

Tune Into LoveBy Emily Blessington - Calling in the One Coach