Loving yourself is probably the most common advice given to us women, but is also the most difficult to follow— especially when your body size and other features do not fit well to the ‘social standards.’

 

And because of our self-limiting thoughts, we also limit ourselves from doing the things that we want to do. I invited self love coach Shafonne in this podcast to give us reminders for when we feel insecure about our bodies or our image in general.

Other life-changing stuff in this episode…

• Dealing with your loud, inner mean girl
• How you can easily accept and love your flaws
• The surprising ripple effects of your confidence
• Step by step layers towards loving yourself
• Overcoming social ‘standards’ and others’ opinions
• How to love your image without looking arrogant (differentiating arrogance with confidence)

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Head over to www.renaefieck.com/podcast/loveyourself to tune into the whole episode!