Bad days will come and go, always remember to let them. Never hold onto a hard day letting it become your permanent mindset. Enjoy how far you’ve come everyday with positivity to strive for more.

TRIGGER WARNING- Mentions of suicide. How did it all start? Talking about why I started Loving Yourself Completely and how you all have helped this podcast become what it is. My hopes of helping you heal in every way you need. Continuing your journey when it’s hard, is the most important thing you can do.

TRIGGER WARNING! MENTION OF SUICIDAL THOUGHTS. Focusing on why we parent the way we do. Understanding the struggles, anger and fear of parenting as a child of trauma. Finding our reasoning and addressing the issues to help us become better.

Maintaining your healthy relationship with honest communication. Giving and receiving the love language you need in the ways you understand it.

What your home can do to benefit your mental health! Organize your mind and your closet.

Answering your questions this week about what Loving Yourself Completely can look like for you!

Where the hell have I been?! What are your expectations in life? Are they too high or are you settling for basic human decency?

Couple friends, relationships and trust issues. Starting your relationships off right, full of expectations and trust.

It’s time to look your anxiety in the face and become familiar with it. Start linking your traumas to your triggers. It’s time to heal.

Start looking for what it’s teaching you. Stop thinking you’re alone and learn how to live for your purpose.