
Sign up to save your podcasts
Or


We often talk about self-love as routines, affirmations, and glow ups.
But one of the most important versions of self-love is learning how to make peace with the woman you used to be.
In this episode, we talk about what it looks like to stop judging your past with the awareness you have now — and instead approach it with compassion, understanding, and growth.
Because the truth is: you only knew what you knew at the time.
And sometimes real self-love begins when you stop punishing yourself for learning.
• Today’s takeaway:
• Growth can make past versions of you feel uncomfortable — but that doesn’t mean you should reject them.
• Self-love is accountability without self-abandonment. You can move differently today without hating who you were before.
• Links:
Programs → Designing Her - https://www.liveinyourdesign.com/sales-page-copy
• IG: @liveinyourdesign.co
• Site: www.LiveInYourDesign.com
By Autumn | Mindset + Confidence CoachWe often talk about self-love as routines, affirmations, and glow ups.
But one of the most important versions of self-love is learning how to make peace with the woman you used to be.
In this episode, we talk about what it looks like to stop judging your past with the awareness you have now — and instead approach it with compassion, understanding, and growth.
Because the truth is: you only knew what you knew at the time.
And sometimes real self-love begins when you stop punishing yourself for learning.
• Today’s takeaway:
• Growth can make past versions of you feel uncomfortable — but that doesn’t mean you should reject them.
• Self-love is accountability without self-abandonment. You can move differently today without hating who you were before.
• Links:
Programs → Designing Her - https://www.liveinyourdesign.com/sales-page-copy
• IG: @liveinyourdesign.co
• Site: www.LiveInYourDesign.com