Loving Yourself To Life

Loving Yourself To Life

By J CHATFIELDHealth & Fitness
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Loving Yourself To Life episodes

  • Deserve It Deserve it

    You want it, but do you think or know you deserve it? You shouldn't think you can have it. You developed a deserving attitude to have it. 

    17 min
  • Cost Effective

    Continuing the talk about hard work being a traumatic experience that we need to heal from. It won't be easy, but if we look at what we lose then we can assess what we can gain from changing our minds and tunning our God-given gifts and passions to the right frequency.

    15 min
  • Trauma Player One

    I spent a little bit more time on this because it is something many people suffer from and don't know it. I could spend all day talking about the effects of this particular TRAUMA, so I decided to do a 3 part episode. I didn't know this was trauma, but I suffered from it for years.

    40 min
  • Roller Coaster Drop

    It takes a moment before you realize you are made to do big things. Things will start to open up as you show yourself how amazing you think you are and before you know it you will be riding high and taking the drops like a champ!

    14 min

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