Finally, the self-care episode! But also, we can't ignore Kamala Harris and Sonya Massey in the news.

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References used:

Protecting My Peace: Embracing Inner Beauty and Ancestral Power (Audiobook) - https://amzn.to/4dw7hAX (Please note that this is an Amazon Affiliate link, so I get a commission if you decide to purchase from this link!)

https://www.ourbodiesourselves.org/health-info/35-self-care-tips-for-black-women/https://marsellwc.com/how-black-women-can-practice-self-care-for-mental-wellness/

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