Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. 

Nutrition Insights: Do low carbohydrate diets give superior results among people with type 2 diabetes?

Business Insights: What gets measured gets managed. But what do you actually need to measure?

What I am learning Today: Focus on what you are doing, and not anyone else. 

Daily Win: Formula 1 season is underway with pre-season testing just wrapped up which is AWESOME. Very excited about the season. 

Daily Learning Lesson: Life ebbs and flows, and leaning into those ebbs and flows can help you make the most of each period in your life. 

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!