Inlightin

Low Confidence, Building Self-Trust, Health Anxiety {the Somatic Messages You Learned to Ignore}


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Today's part experiencal parable, part lesson, will guide you to recongize the somatic (body) messages that you learned to ignore that cause anxiety, lack of self trust, and low confidence. 

As a child, you may have "you're trying to get attention," " you're making it up," -- subtle ways you learned that your perception of reality was false. 

Today we cover: 

Body signals + messages

Supporting and nurtuting your body

Supporting and nurturing your self

Mothering your self

Intuition, your inner voice

This and more, in today's episode.

Thank you SO much for tuning into today. 

To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb)

If you have any questions from today's episode, email me.

Until next time . . .

Stay Curious & Be Conscious.

~Stevie Moon

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InlightinBy Stevie Moon

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