On today's episode, my wife joins the show and we discuss what quarantine looked like for us, our new form of entertainment and what we think the future holds.

On today's episode, my wife joins the show and we discuss what quarantine looked like for us, our new form of entertainment and what we think the future holds.

Some personal insights into our quarantine life.

Today's topics include: Amazon addiction, getting old, CrossFit forgiveness and defunding the police.

Today's topics include: Amazon addiction, getting old, CrossFit forgiveness and defunding the police.

When do apologies matter and how do we choose to forgive?

There is trouble afoot for CrossFit as a brand.  What does the future hold?

There is trouble afoot for CrossFit as a brand. What does the future hold?

There is trouble afoot for CrossFit as a brand. &nbsp;What does the future hold?

Where does CrossFit go from here

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