Amanda Diekman, author of the book Low Demand Parenting, joined me today for some "yellow bubble" time. Our conversation ran the gamut from autistic burnout, the problems with masking, and how our children are not empty vessels to be filled to how to think differently about the relationship with ourselves and our children while also dropping demands. This was a powerful conversation that you won't want to miss!

To find out more about Amanda and her work, find her on FB and IG @lowdemandamanda and at www.amandadiekman.com.