In this final Episode of Low Self-Worth versus Low Self-Esteem, Dr BB concludes the 
five main differences between low self-esteem and low self-worth.

1. Self-worth tends to be deeper than low self-esteem;

2. Self-esteem tends to fluctuates more than self-worth;

3. Self-esteem tends to be more fragile than self-worth;

4. Self-esteem tends to be more judgemental than self-worth; and

5. Self-Esteem tends to rely on the external world, where as self-worth 
     is from within.

So come join Dr BB to learn more about the signs of low self-worth and self-esteem, and what steps you can take to help cultivate healthier self-worth and self-esteem.

For further resources please visit: www.drbarbarakiao.com

Thank you for listening!
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