Ever feel like if you can't go all-in, it's not worth trying at all? That mindset is exactly what keeps so many women stuck.

In today's episode, I'm breaking down why lowering the standard can actually create momentum that snowballs into consistency and ultimately, raises or increase your results 💫

Tune in if you could use a permission slip to start small so that you can finally keep going!

P.S. if this episode was helpful for you and you're ready to have a proven round map and personalized support to take your progress to the next level, click here to learn more about Fat Loss Together 👯‍♀️