Tune in this week with Thunderbird Baking! Find out why she got a fat lip at her wedding. Get the news you can use, ride reports, local happenings, prime rib dinner suggestions... and if you hang out till the end... you might even get a singalong!

Grab a cocktail and tune in this week for another episode of Lower the Bar. B and her sister are probably in jail somewhere in Europe but, Barry the Mayor and Jay are still in the Studio.

We have News, events, food spots, ride reports and so much more in store for you tonight.

Weekend recap, news you can use, events & local happenings, ride report, food review, weather and more.

Tune in this week to learn all about our mountain bike trip up the Sunshine Coast and Vancouver Island, BC! As always you will get all the news you can use, ride reports, food updates and events that you can use!!!! Tune in!

Short episode to catchup on why we've been out, upcoming vacations, this weekends activities and more.

Tune in this week... Thunderbird Baking will join us .... and we won't tell secrets but we will talk about swimming in mountain streams. Tune in for that and events, trail conditions, weather and all the news you can use!

The mayor's ROAD Trip, weekend recap, news you can use, events, ride report, food, weather, and more.

4th of July talk along with the rest of the business.

Totally off the chain with special guest Gabe Johnson, Originator of the Comstock Commission and Owner of Woodinville Cutshop. First person to say Lower the Bar gets a $50 gift card to buy some brisket nachos.

Shout out to our graduates, the Baz Luhrmann Commencement Speach, News You Can Use (Lake Closures), Events, Trail Reports, Food, Weather, Pollen Count and more.