Today I’m chatting with Meg Dixon and Victoria Myers, owners of Nourishing Minds Nutrition and hosts of the Nourishing Women’s Podcast. Both Meg & Victoria are registered dietitians who came together over their shared holistic approach to wellness and desire to help others. I love their philosophy because it aligns so much with my own beliefs. They look at the whole body and see nutrition as more than just calories. They believe in a lifestyle free from restrictions, rules, or the idea that our external appearance is a reflection of our worth. Their intention is to end the cycle of disordered eating, heal digestion, and restore hormonal harmony. At the heart of their practice is to empower their clients to nourish themselves from the inside out with real foods and self-love. IN THIS EPISODE WE DISCUSS: How empowered women, empower other women The importance of reconnecting with your inner wisdom & feminine energy Their advice to combatting messages of diet culture Owning who you are allows you to fulfill your higher purpose in this world Approaching life from a feminine perspective (without anger & frustration) → instead coming from a place of empowerment, support & community “Casting off” what we […]

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