On this episode of The Longevity Show, Jason talks to Budge Collinson about the importance of vitamins in achieving health, longevity and energy.

Key Takeaways:

[00:01:06] Budge speaks about his background

[00:02:08] Budge and Jason discuss artificial ingredients in the marketplace

[00:04:13] Jason and Budge talk about GMOs

[00:06:04] Mystery ingredients in restaurants

[00:06:34] Budge reveals what vitamins to take to feel young, healthy, & energetic

[00:07:51] Optimizing your vitamin intake

[00:08:59] Budge talks about sun exposure and vitamin D

[00:10:06] What makes Youth Infusion different?

[00:12:06] Pharmaceutical involvement in vitamins

[00:13:16] Jason and Bugde discuss the effects of energy drinks and stimulants

Mentioned in this Episode:

http://www.a4m.com/

http://drinkyouthinfusion.com/