Ted Anton wrote the book The Longevity Seekers and speaks to Jason on some of the interesting developments that have happened in the longevity industry. He believes insulin is a huge predictor as to whether you'll live in your 100s or die in your 50s and explains how you can change the expression of your genes. 

Key Takeaways:

1:40 – Lab researchers discovered that they can extend the life of mice, worms, and flies by up to six times. 

3:15 – Why can't we do this with humans? 

8:50 – Ted believes the next major breakthrough will be in the next 25 years.

10:00 – If you eat right and exercise, you can change the expression of your genes. 

11:45 – Ted lists some helpful resources that can help you stay up to date with the latest clinical trials. 

15:40 – The highest thing you can do for your health is to have a strong circle of friends.

Mentioned In This Episode:

www.clinicaltrials.gov 

http://www.asaging.org/

http://www.aarp.org/

http://www.pipeline.corante.com/

Nevery Say Die by Susan Jacoby

Quest for Immortality by Jay Olshansky

Frankenstein's Cat by Emily Anthes

http://www.tedanton.com/

http://www.eurekalert.org/

http://www.cochrane.org/