GOT WITH THE COUNCIL OF FRIENDS AND PUT TOGETHER A SKULL SMASHER OF A HARDCORE PLAYLIST!!!

LETS GOOO!!!

BLEEEHHH!!

THIS MAN MAKES CHAMPIONS!!!! I LOVE THIS DUDE. ONE OF MY BIGGEST INSPIRATIONS IN GROWING MY BUSINESS, PAUL IS AN ABSOLUTE LIGHT THAT SHINES IN A SOMETIMES DARK FITNESS WORLD. I'VE KNOWN HIM FOR A WHILE AND HAVE HAD A FRONT ROW SEAT IN SEEING THE GROWTH! IT WAS SO AWESOME TO TAKE A TRIP DOWN MEMORY LANE AND SEE HOW FAR HE HAS COME!

WE GOT TOGETHER ...GOT IN OUR FEELS AND MADE A MUSIC PLAYLIST...YEEEP!!!

SO MY FRIEND JOHN IS KINDA STRONG. SO WE TALKED ABOUT IT! HE'S A COOL LAID BACK GUY ..SO WE TALKED ABOUT THAT A BIT. THERE WAS ALMOST A POINT AND TIME WHERE WE WERE GOING TO COMPETE AGAINST ONE ANOTHER...WE TALKED ABOUT THAT TOO! WHERE IS HIS PLACE IN LIFTING HISTORY...WELLLLL YOU CAN LISTEN ...AND FIND OUT!

OK SO I CAN SAY THIS AND NOT FEEL BAD SAYING IT...I MAY HAVE JUST PODCASTED WITH MY MUSICAL MATCH! THERE ARE FEW PEOPLE THAT LOVE MUSIC AS MUCH AS I DO ...BUT BONNIE IS THAT ONE! BY FAR ONE OF THE COOOOOLEST PEOPLE YOU'LL EVER MEET. THIS POWER PLANT OF ENERGY SAT DOWN A TALKED TO ME ABOUT HER GREATEST MOMENTS, THE DOPEST CONCERTS, HER LOVE FOR COACHING AND IMPACTING THIS INDUSTRY...AND HER EVOLUTION IN THE GAME! BY FAR THE TROLL KILLER...I CAN'T WAIT FOR YOU GUYS TO HEAR BONNIE KILL THIS PODCAST

IVE BEEN WAITING A LONG TIME TO HAVE MY LONG TIME FRIEND KATIE ANNE ON. LOVE LOVE LOVE THIS YOUNG WOMAN. WE SPEAK ON OUR FAITH, HER FAMILY, THE FITNESS JOURNEY AND JUST HOW LIFE HAS EVOLVED SINCE WE FIRST BECAME FRIENDS ..SUCH A GREAT FIRST INSTALLMENT. TO A GREAT CONVERSATION

MORE THAN JUST THE HEAD AT CAFFEINE AND KILOS AND EXCELL FITNESS, DANNY IS A KILLER! HE'S A LONG TIME TOP LEVEL OLY LIFTER AND ALL AROUND GREAT GUY WHO HAS SERVED AS A LINK FOR SO MANY PEOPLE IN THIS FITNESS INDUSTRY. WE HAD A CHANCE TO CHOP IT UP AND TALK A BIT ABOUT LIFE, FAMILY, SELF IMPROVEMENT, DISCIPLINE...AND THAT'S ABOUT AS SERIOUS AS IT GOT LOL...EVERYTHING ELSE....PURE SHENANIGANS

I'VE BEEN A FAN OF KELLY FOR QUITE SOME TIME. HER STRAIGHT TO THE POINT STYLE IS VERY EFFECTIVE AND HER COACHING STYLE AND SUCCESS OF HER ATHLETES SPEAK FOR THEMSELVES. THIS UNAPOLOGETIC WAY OF LIFE IS SOMETHING I STRIVE TO GET BETTER AT AND TO BE ABLE TO TALK WITH SOMEONE WHO CONDUCTS THEMSELVES AS SUCH MADE THIS INTERVIEW GREAT. WE TALK ABOUT HOW SHE GOT INTO FITNESS AND HER JOURNEY FROM NORTH CAROLINA TO SAN DIEGO AND SOOOO MUCH IN BETWEEN. SHES DOPE! THIS WHOLE EPISODE IS DOPE! ..ENJOY!

ONE OF THE LEADING COACHES AND COMPETITORS IN THE NATUAL BODYBUILDING WORLD, ALBERTO TAKES SOME TIME TO TALK WITH ME ABOUT THE FITNESS WORLD, HOW WE MET, THE KEYS HE BRINGS TO THE COACHING WORLD AND EXPLAINS WHY HE'S SUCH A COOL FREAKIN GUY! HAAHAH

MY MAN!

TWO BIG TALKERS...ONE PASSIONATE SUBJECT (BASEBALL) EQUALS OVER AN HOUR OF CHITTER CHATTER ABOUT AMERICA'S PAST TIME AND HOW IT HAD SEAN NORIEGA WRAPPED AROUND ITS FINGER. WHILE WE THOUGHT WE WERE GONNA TALK LIFTING (WHICH WILL COME IN PART 2) WE TALKED LOTS OF BATS AND BALLS AND HIS JOURNEY FROM BEING ONE OF THE BEST ON THE DIAMOND TO THE BEGINNINGS OF BEING ON THE BEST ON THE PLATFORM.