The Longevity & Biohacking Show with Jason Hartman

LS 147 - Thomas Moore and A Guide for Cultivating Depth and Sacredness

03.07.2018 - By Jason Hartman & Fernando Aires with Dr. Joel Fuhrman, Dr. Joe Dizpenza, Dr.Play

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Fernando Aires talks with Thomas Moore about how your mental and spiritual attitudes can extend your longevity. Key Takeaways: 2:58 - How aging can be a positive experience 7:45 - Eliminating the negative energy of past resentment and anger 10:24 - The effects of religion and how what it's supposed to be is great but there is some disparity 13:08 - What to alter in your daily lives to help your spiritual helath and extend longevity 16:27 - How anger can limit longevity 20:53 - Putting that time into your own development Websites Mentioned: thomasmooresoul.com

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