David Kekich, president of the Maximum Life Foundation talks with Jason Hartman about his book Smart Strong and Sexy at 100? and each of the subjects involved.

Key Takeaways

03:47 – Eating less animal protein is very important, cause it increase aging and risk of dieing early.

07:20 – Best to exercise moderately.

08:02 – Artificial intelligence technology is being develop to help answer medical questions and find useful medical techniques. Getting blood check-ups for inflammation done every year. 

11:09 – Drugs sometime are very good life savers, but accounting to the AMA a hundred and nine-thousand people die from proper dosage prescriptions drugs. Hopefully AI will help in drug discovery within a couple of a years.

13:26 – Developing the SENS strategy would help keep people alive and youthful for a long time.

15:46 – Be prepare for emergencies, the longer people live, more likely they will be effected by   accidents in life.

18:22 – It's very important to put work into finding a good doctor. And having any attitude will affect your lifespan.

21:52 – Rejuvenation technology that will make younger stem cells, and maybe lengthen telomeres.

25:50 – Amazon for the book, and websites maxlife.org and maxlifesolution.com for more information.

Mentioned in this episode

Smart Strong and Sexy at 100? by David Kekich 

The Law of Accelerating Returns by Ray Kurzwiel

SENS Research Foundation

Holistic Survival Show 

maxlife.org

maxlifesolution.com