In this episode, I have a solo episode all about lube. I talk about what are some irritants to avoid, the different types of lube, and what's best to use when? I also give suggestions on what some of my favorites lubes are. 

- if you are someone that suffers from chronic vaginitis, this episode is for you. 

 

Resources: 

www.medamour.com for great lube products approved by medical professionals. USE CODE: VIVALAVULVA

Common vulvar irritants to know about:

• Spermicide, bactericides, glycerin, benzyl alcohol
• Benzocaine
• Chlorhexidine (found in KY jelly)
• Parabens
• Propylene glycol
• Latex

Other common lubes with many ingredients that have mild to moderate irritation (KY Jelly, Astroglide)

Water based

• Used universally in any activity
• Safe to use with condoms (latex or non-latex
• Safe to use with toys

Ex: sylk, bella Aqua d’amore

 

Silicone based

• Think silky
• Generally lasts longer
• Not good for silicone toys
• Generally for more sensitive skin

Ex: uberlube, sliquid (certain types)

 

Hybrid (water and silicone based)

Ex: sliquid organics

 

Oil based

• Can be used during sex and massage oil
• Should not be used with condoms