A best friend of mine who goes by the name Lucas Curson, joins me to talk about Mental Health, staying active, stress and times during this pandemic. Follow Luc at:@lucebabyy

Luc and I

Awareone Radio is a podcast that touches on Mental Health, Fitness, Self Care and Well Being. Derrek Mooney, the host, will be interviewing a wide variety of people in his community such as doctors, social workers, counsellors, activists etc. To touch on ways to be a better member of your community and become not only more aware of ourselves but others as well.

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Luc and I

Luc and I