Lucky Things

By Sunita Harley

Hear from Coach and Professional Development Consultant, Sunita @luckythingsblog who shares tricks for looking after our confidence, careers/businesses and wellbeing., Sunita works with various indivi... more

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FAQs about Lucky Things:

How many episodes does Lucky Things have?

The podcast currently has 12 episodes available.

Lucky Things episodes:

February 01, 2021 #11 Celebrate your skills and talents
Hear Career / Business Coach and Inclusion Consultant Sunita speak about the importance of celebrating your skills and talents, whatever roles we're in or whatever work we're focused on right now. This 20 minutes mini-podcast episode is easy to listen whilst on the move, on a walk, whilst you make a hot drink or spending time around the home. In all of the Lucky Things®️ podcasts, Sunita shares practical tips on looking after our confidence, careers and wellbeing.
Please hit a SUBSCRIBE to hear future episodes and leave a quick rating/review on iTunes. Sunita launched her award-nominee blog in 2016. She works with corporates, law firms and other organisations when delivering skills, team, leadership and inclusion workshops. Sunita’s work and expertise has regularly been featured on the BBC and her work on navigating imposter thinking was featured in Cosmopolitan magazine in 2021 and 2022.
For more info on Sunita's coaching, corporate workshops, CV writing services and online masterclasses head over to @luckythingsblog on Instagram, Facebook or Twitter or www.luckythings.store
Podcast theme tune is by Richy Pitch, Music Producer, DJ and Author of Making Beats www.richypitch.com @richypitch
Podcast artwork designed by Sunita features photography from @carlymichaelshoots
Thanks again for tuning in, let's keep looking after yourselves this year.
...more
19min
January 06, 2021 #10 The importance of feeling proud of ourselves
Hear Career / Business Coach and Inclusion Consultant Sunita speak about the importance of feeling proud of ourselves, whatever roles we're in or whatever work we're focused on right now. This 20 minutes mini-podcast episode is easy to listen whilst on the move, on a walk, whilst you make a hot drink or spending time around the home. In all of the Lucky Things®️ podcasts, Sunita shares practical tips on looking after our confidence, careers and wellbeing.
Please hit a SUBSCRIBE to hear future episodes and leave a quick rating/review on iTunes. Sunita launched her award-nominee blog in 2016. She works with corporates, law firms and other organisations when delivering skills, team, leadership and inclusion workshops. Sunita’s work and expertise has regularly been featured on the BBC and her work on navigating imposter thinking was featured in Cosmopolitan magazine in 2021 and 2022.
For more info on Sunita's coaching, corporate workshops, CV writing services and online masterclasses head over to @luckythingsblog on Instagram, Facebook or Twitter or www.luckythings.store
Podcast theme tune is by Richy Pitch, Music Producer, DJ and Author of Making Beats www.richypitch.com @richypitch
Podcast artwork designed by Sunita features photography from @carlymichaelshoots
Thanks again for tuning in, let's keep looking after yourselves this year.
...more
24min
December 14, 2020 #9 Let's chat about confidence and working in the beauty industry with Nadira V Persaud
Your Lucky Things®️ host Sunita chats to Nadira V Persaud about career management in a competitive industry, working with rejection during your career and they both share other insights into working in the fashion and beauty industry. They also talk about the importance of feedback and creating our own opportunities in our different professions. Sunita worked with Nadira in her early career in fashion. We both hope you enjoy listening to this energising conversation.
In all of the Lucky Things®️ podcasts, as a certified coach, inclusion and professional development consultant, Sunita shares practical tips on looking after our confidence, careers and wellbeing.
Please hit a SUBSCRIBE to hear future episodes and leave a quick rating/review on iTunes. Sunita launched her award-nominee blog in 2016. She works with corporates, law firms and other organisations when delivering skills, team, leadership and inclusion workshops. Sunita’s work and expertise has regularly been featured on the BBC and her work on navigating imposter thinking was featured in Cosmopolitan magazine in 2021 and 2022.
For more info on Sunita's coaching, corporate workshops, CV writing services and online masterclasses head over to @luckythingsblog on Instagram, Facebook or Twitter or www.luckythings.store
Podcast theme tune is by Richy Pitch, Music Producer, DJ and Author of Making Beats www.richypitch.com @richypitch
Podcast artwork designed by Sunita features photography from @carlymichaelshoots
Thanks again for tuning in, let's keep looking after yourselves this year.
...more
1h
November 23, 2020 #8 Let's chat confidence, dance and careers with Ella Aziz, BodyJam™ Instructor (The Welcome Series)
As well as a successful career as an architect, Ella Aziz is also an amazing Les Mills BodyJam™ Dance Instructor. On this episode, Sunita chats to Ella about why dancing is so good for our mental health, pivoting your business during the pandemic, knowing your worth as well as the importance of teamwork and practice. I met Ella after the first UK lockdown and I hope you enjoy listening to this energising conversation.
You can find out more about Ella's Body Jam and freestyle dance classes at www.homemadejamfitness.co.uk At the time of recording this episode in November 2020, all of her and her colleagues’ dance classes are delivered online.
In all of the Lucky Things®️ podcasts, as a certified coach, inclusion and professional development consultant, Sunita shares practical tips on looking after our confidence, careers and wellbeing.
Please hit a SUBSCRIBE to hear future episodes and leave a quick rating/review on iTunes. Sunita launched her award-nominee blog in 2016. She works with corporates, law firms and other organisations when delivering skills, team, leadership and inclusion workshops. Sunita’s work and expertise has regularly been featured on the BBC and her work on navigating imposter thinking was featured in Cosmopolitan magazine in 2021 and 2022.
For more info on Sunita's coaching, corporate workshops, CV writing services and online masterclasses head over to @luckythingsblog on Instagram, Facebook or Twitter or www.luckythings.store
Podcast theme tune is by Richy Pitch, Music Producer, DJ and Author of Making Beats www.richypitch.com @richypitch
Podcast artwork designed by Sunita features photography from @carlymichaelshoots
Thanks again for tuning in, let's keep looking after yourselves this year.
...more
47min
November 16, 2020 #7 Let's chat confidence, careers and race with Uju Asika, author of Bringing Up Race (The Welcome Series)
Hear Business and Career Coach Sunita @luckythingsblog and Uju Asika, author, blogger and screenwriter chat about Uju’s new book Bringing Up Race. This book is a personal and passionate exploration of growing up different, how racism impacts all our children and what we can do to raise a kinder, more empathetic and antiracist generation. Aimed at people from all ethnicities, this book is filled with expert insights, stories from the author and other parents. As the global spotlight on race intensifies, having these conversations with our kids and communities has never been more urgent.
In all of the Lucky Things®️ podcasts, as a certified coach, inclusion and professional development consultant, Sunita shares practical tips on looking after our confidence, careers and wellbeing.
Please hit a SUBSCRIBE to hear future episodes and leave a quick rating/review on iTunes. Sunita launched her award-nominee blog in 2016. She works with corporates, law firms and other organisations when delivering skills, team, leadership and inclusion workshops. Sunita’s work and expertise has regularly been featured on the BBC and her work on navigating imposter thinking was featured in Cosmopolitan magazine in 2021 and 2022.
For more info on Sunita's coaching, corporate workshops, CV writing services and online masterclasses head over to @luckythingsblog on Instagram, Facebook or Twitter or www.luckythings.store
Podcast theme tune is by Richy Pitch, Music Producer, DJ and Author of Making Beats www.richypitch.com @richypitch
Podcast artwork designed by Sunita features photography from @carlymichaelshoots
Thanks again for tuning in, let's keep looking after yourselves this year.
...more
35min
November 06, 2020 #6 Let's chat about looking after our brains and mental wealth with Dr Tamara Russell (The Welcome series)
Hear Sunita @luckythingsblog chatting to Dr Tamara Russell, a world leading mindfulness expert and neuroscientist about managing your mental wealth especially during uncertain times. They talk about how to manage video meetings, Tamara's 3 dragon approach, the link between confidence and courage, and how our brains work.
Dr Tamara Russell is also a clinical psychologist who leads the Mindfulness Centre of Excellence and you can also see more about her amazing areas of expertise @drtamararussell and @kungfudiva6 on Instagram and Facebook. She has previously spoken at events alongside The Dalai Lama and Ruby Wax. Tamara is also the author of #whatismindfulness This episode was recorded in Autumn 2020 and shares helpful wellbeing tricks for any week.
🎧 In all of the Lucky Things®️ podcasts, as a certified coach, inclusion and professional development consultant, Sunita shares practical tips on looking after our confidence, careers and wellbeing.
Please hit a SUBSCRIBE to hear future episodes and leave a quick rating/review on iTunes. Sunita launched her award-nominee blog in 2016. She works with corporates, law firms and other organisations when delivering skills, team, leadership and inclusion workshops. Sunita’s work and expertise has regularly been featured on the BBC and her work on navigating imposter thinking was featured in Cosmopolitan magazine in 2021 and 2022.
For more info on Sunita's coaching, corporate workshops, CV writing services and online masterclasses head over to @luckythingsblog on Instagram, Facebook or Twitter or www.luckythings.store
Podcast theme tune is by Richy Pitch, Music Producer, DJ and Author of Making Beats www.richypitch.com @richypitch
Podcast artwork designed by Sunita features photography from @carlymichaelshoots
Thanks again for tuning in, let's keep looking after yourselves this year.
...more
1h 8min
October 23, 2020 #5 Mental health, identity and confidence chat with Poppy Jaman OBE, CEO of City Mental Health Alliance (The Welcome series)
Hear Coach and Inclusion Consultant, Sunita Harley, chat to Poppy Jaman OBE who is a global ambassador for mental health in the workplace and the CEO of City Mental Health Alliance. They discuss everyday wellbeing strategies, their own stress indicators, identity as a British South Asian woman, confidence and belonging and the love of wearing something that makes you feel good.
Poppy was previously the founding CEO of Mental Health First Aid England. In the 2018 New Year’s Honours, Poppy was awarded an OBE in recognition of her services to people with mental health issues and she was named as a Game Changer in the Financial Times women of 2019 list.
You can connect with Poppy via @poppyjaman on Instagram, LinkedIn and Twitter. Click here to find out more about Poppy’s work at citymha.org.uk and The 5 ways to wellbeing.
In all of the Lucky Things®️ podcasts, as a certified coach, inclusion and professional development consultant, Sunita shares practical tips on looking after our confidence, careers and wellbeing.
Please hit a SUBSCRIBE to hear future episodes and leave a quick rating/review on iTunes. Sunita launched her award-nominee blog in 2016. She works with corporates, law firms and other organisations when delivering skills, team, leadership and inclusion workshops. Sunita’s work and expertise has regularly been featured on the BBC and her work on navigating imposter thinking was featured in Cosmopolitan magazine in 2021 and 2022.
For more info on Sunita's coaching, corporate workshops, CV writing services and online masterclasses head over to @luckythingsblog on Instagram, Facebook or Twitter or www.luckythings.store
Podcast theme tune is by Richy Pitch, Music Producer, DJ and Author of Making Beats www.richypitch.com @richypitch
Podcast artwork designed by Sunita features photography from @carlymichaelshoots
Thanks again for tuning in, let's keep looking after yourselves this year.
...more
52min
October 13, 2020 #4 Confidence, Business + Wellbeing Chat with Judy Andrews, Founder of Tickety Boo design agency (The Welcome Series)
Hear Business Coach Sunita @luckythingsblog and Judy Andrews chat about running a business, moving from employed to freelance careers, boosting your own work confidence and the importance of collaboration. Judy Andrews and her global team at Tickety Boo deliver design strategies for a variety of corporate and creative clients. You can find out more about their work at www.ticketyboo.co.uk and on social media @weareticketyboo
In all of the Lucky Things®️ podcasts, as a certified coach, inclusion and professional development consultant, Sunita shares practical tips on looking after our confidence, careers and wellbeing.
Please hit a SUBSCRIBE to hear future episodes and leave a quick rating/review on iTunes. Sunita launched her award-nominee blog in 2016. She works with corporates, law firms and other organisations when delivering skills, team, leadership and inclusion workshops. Sunita’s work and expertise has regularly been featured on the BBC and her work on navigating imposter thinking was featured in Cosmopolitan magazine in 2021 and 2022.
For more info on Sunita's coaching, corporate workshops, CV writing services and online masterclasses head over to @luckythingsblog on Instagram, Facebook or Twitter or www.luckythings.store
Podcast theme tune is by Richy Pitch, Music Producer, DJ and Author of Making Beats www.richypitch.com @richypitch
Podcast artwork designed by Sunita features photography from @carlymichaelshoots
Thanks again for tuning in, let's keep looking after yourselves this year.
...more
42min
October 05, 2020 #3 Why it's important to think about your version of success (The Welcome Series)
Hear Sunita, Confidence, Career and Business Coach chat about why it's important to think about what our own version of success looks like.
In all of the Lucky Things®️ podcasts, as a certified coach, inclusion and professional development consultant, Sunita shares practical tips on looking after our confidence, careers and wellbeing.
Please hit a SUBSCRIBE to hear future episodes and leave a quick rating/review on iTunes. Sunita launched her award-nominee blog in 2016. She works with corporates, law firms and other organisations when delivering skills, team, leadership and inclusion workshops. Sunita’s work and expertise has regularly been featured on the BBC and her work on navigating imposter thinking was featured in Cosmopolitan magazine in 2021 and 2022.
For more info on Sunita's coaching, corporate workshops, CV writing services and online masterclasses head over to @luckythingsblog on Instagram, Facebook or Twitter or www.luckythings.store
Podcast theme tune is by Richy Pitch, Music Producer, DJ and Author of Making Beats www.richypitch.com @richypitch
Podcast artwork designed by Sunita features photography from @carlymichaelshoots
Thanks again for tuning in, let's keep looking after yourselves this year.
...more
22min
October 02, 2020 #2 Why we need to look after our confidence (The Welcome Series)
Hear from Confidence, Career and Business Coach Sunita Harley who has coached so many different people over the last 15 years. In this Lucky Things Podcast episode, Sunita chats about why it's important to look after our confidence and shares tricks to help you do this.
Please hit a SUBSCRIBE to hear future episodes and leave a quick rating/review on iTunes.
Podcast theme tune is by Richy Pitch, Music Producer, DJ and Author of Making Beats www.richypitch.com @richypitch
Podcast artwork designed by Sunita features photography from @CarlyMichaelShoots taken at one of the 2019 Lucky Things Meet Up events.
For more info on Sunita's coaching services, masterclasses and events head over to @luckythingsblog on Instagram, Facebook or Twitter or www.luckythings.store
The free online Lucky Things Meet Ups for women take place fortnightly on Thursday lunchtimes 1pm BST - book your free space here for the next one.
Want to drop Sunita a line about her work, collaboration ideas or coaching services? You can also pop her an email at [email protected].
Thanks for listening. Don't forget to leave a review and subscribe to the Lucky Things Podcast (it's really appreciated!). Enjoy Lucky Things.
...more
23min

FAQs about Lucky Things:

How many episodes does Lucky Things have?

The podcast currently has 12 episodes available.