In this holistic episode, Jill Hart interviews Lucy Byrd Hope, a holistic spiritualist, entrepreneur, and author of the book "Daily Alignment: Tools to Balance Your Body, Mind, and Spirit". Lucy shares the evolution of her book, which offers various tips and techniques to achieve daily alignment.

Get Your Copy of the book on Amazon: Daily Alignment: Tools to Balance Your Body, Mind, and Spirit

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Discover more on Lucy's site: lucybirdhope.com

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