We here at Luigi's Gaming Lounge know just how vital it is to look after your mental health. Myself (Luigi) having an extensive history with mental health as far back as I can remember, I really wanted to touch base as I know from personal experience just how horrendous dealing with poor mental health is. For me video games have always given me a place where I can shut off from the constant worries of everyday life and allow myself to feel relaxed. Like anything though, over consumption can also lead to negative effects, we discuss this all in this episode.
I would like to say if you are suffering with your mental health and wellbeing then please reach out, someone out there will help you through this tough time.
If you would like to contact us here at Luigi's Gaming Lounge to ask any questions or just say hi then you can do that by contacting us at [email protected]
Looking to show some support? Why not press that follow button and also hit up my socials at https://linktr.ee/Luigi8Mario
where you can find my Twitch, Instagram & more!
Much love and stay safe people