Lukas and Sofia talk about their first days of school.

In this episode, Lukas and Dad introduce mental health and mental illness. TW: we do briefly mention self-harm in this episode so listen with care.

Lukas and dad talk about mothers and the challenges they face in society.

Lukas and Dad discuss the intricacies of doing global health in Ethiopia.

Lukas and dad talk about current events within the EOC.

Lukas and dad reflect on the 2022 & hopes for 2023. We had a special (unplanned) guest mid-way through :)

Although we recorded this in October, we’ve had a busy holiday season and just getting this posted in time for the new year! We discussed federal and local government & the importance of being a responsible citizen. Please let us know how we did or what else we should cover!

After a long hiatus, Lukas and dad are back talking about their recent trip to Ethiopia. One serious omission from this episode: the food was incredible and was somehow left off!

Lukas and dad discuss what it means to have a dual cultural identity while living in the United States.