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In Episode 52 of #GetJasched, we have a return guest! Originally featured in episode 21 about ’the language of chronic pain’, Luke Sparrow joins us again to talk all things embodiment and self awareness.

In this conversation, Luke melts minds as we move from the step one of the original episode, which was to practice self-awareness, to "what do you do with that?" And all the intricacies that come up that have to do with self-awareness itself (hint: it’s more complex than you might think!)

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