I struggled for the longest with a eating disorder and having a bad relationship with food.

Now I am rebuilding the relationship that I have with food. Food is fuel for the body nothing more. You can enjoy it but you should never let it control you.

What do you think?

I made this podcast in 2023 and forgot about it. I decided to post it because I think it might help some people.

Hey guys! This is my intro where share with you guys with my podcast is all about and what the main topics will be. I hope you will enjoy it. Let me know what you think.!

Happy new year! I wish that you get all the things that you desire and deserve. ✨