In this episode I talk about normalising feeling our emotions and some effects that toxic positivity has on our ability to heal from past trauma. Join my Free Facebook Group https://www.facebook.com/groups/alignedandascending/

In this episode I discuss how our subconscious mind is the catalyst for what we want to manifest. How our shadows are our greatest teachers when it comes to creating our reality and 3 key points to manifesting your desires. Join my free Facebook Group for support on your manifesting journey with my new show, Manifesting Mondays, starting on the 6th December. 

This episode discusses Separation Consciousness and the awareness around the fear that stems from it. I go over my thoughts of the ego keeping us separated and beginning a new paradigm of Unity Consciousness.

This episode discusses the language used to define the traits of empaths, and how they can keep us in a disempowered mentality. If you would like support on your journey or with your abilities, I invite you to join my Free Facebook Group here. If you would more information about my coaching programs designed specifically for empaths, you can find that here.

This episode discusses the different types of empaths. Touching on the 7 empath archetypes and things you can do to become more aware of how your empathic abilities are working for you. If you would like to discover your Empath Archetype, take my free quiz here.

Intuition, an innate ability we all have. This episode discusses the 3 main stages of intuitive development and how it can manifest for you. If you are interested in developing you intuition and empathic abilities, you can find more info here. 

Being spiritual means different things to different people. This episodes highlights some biases in the spiritual community pertaining to what spirituality is and the practices you may or may not wish to partake in on your journey. 

How do you measure your self worth? This is a question asked in this episode as we explore different aspects to self worth and why it is challenging for many empaths. 

If you are experiencing a spiritual or existential crisis, this can be known as the Dark Night of the Soul. In this episode, I discuss common struggles of the Dark Night and a few ways that can help ease the pain experienced during this time. 

If you are struggling on your spiritual path, I invite you to join my facebook group here where you can find support. 

This episode is a short introduction to myself and the Luminous Shadows Podcast.