In this enlightening episode, we sit down with Leslie Wilkin, a seasoned psychotherapist and registered clinical counselor, to delve deep into the intricacies of anger, trauma, and recovery. With over 16 years of experience in relational trauma, gender-based violence, and women's mental health, Leslie shares her profound insights on the complex relationship between anger and healing.

Leslie discusses the pivotal role of healthy aggression and the societal conditioning that shapes women's expression of anger. She also explores the spiritual and eco-feminist elements of her practice, emphasizing the importance of reconnecting with the natural world and non-human allies for holistic healing. Through engaging conversations, we uncover how to challenge stereotypes, process internalized anger, and create space for authentic emotional expression without judgment.

Join us as we explore the transformative power of anger, the wisdom of wise woman archetypes, and the crucial intersectionality of race, class, and sexuality in the experience of anger. This episode is a must-listen for anyone seeking to understand and embrace the full spectrum of their emotions.

In this insightful episode, we engage in a profound discussion with Rebecca Henn, a distinguished brand strategist known for her remarkable work with purpose-driven travel brands. We elucidate her journey from the tourism industry to becoming a reputed brand strategist, her client-focused approach, and her notion of 'deep branding'. This engaging conversation unveils how deep branding surpasses creating just an online presence, ensuring a meaningful and impactful brand that truly resonates with your market. Do not miss out on learning how to conduct proper diligence, engage with clients, and evaluate feedback to comprehend your brand's essence better.

This podcast episode further delves into the emotional and personal challenges of entrepreneurship, while stressing on the significance of introspection and grasping one's motivations for entering the business world. From building a business around a personalized lifestyle to establishing emotional connections with your target audience, we cover all crucial aspects of brand development.

We also reveal the role of collaboration, resilience, and intuition in determining potential clients and trust-building during the business journey. Journey with us as we navigate the need for constant innovation and knowledge expansion, the journey through the intricacies of business details, and the pivotal role of intuition in decision-making.

Join us in this inspiring conversation that intertwines spirituality and business. Discover how to manifest your values into services and products that blend with your core beliefs and resonate with people, while subtly aligning with the universe's signals. As we emphasize, establishing authenticity, exploring possibilities, and creating something truly meaningful in this world will not just lead you to business success but also a more fulfilling life.

https://integrallife.com/what-is-integral-approach/

Courtney is an Integrated Energy Therapist. We talked about spiritual awakening, altered states of consciousness and everything weird and wonderful in between. 

A continuation of our conversation about eating for Perimenopause and Alzheimer's prevention. 

Jordyn discusses Human Design and it's applications as a tool for self-discovery. We dive into my chart as an example. 

Red seal Chef and Holistic Nutritionist, Christina Acevedo discusses eating for perimenopause and Alzheimers prevention. 

Leslie is the principal coach and operator at iisaak wellness. We discuss how intergenerational trauma patterns lead her to want to break patterns and lead her to movement as medicine. She discusses her sobriety and how it's helped her and patterns of addiction in her family and how she navigates breaking patterns.

I spoke with Alison Ruks - Executive, Mentor and writer about her approach to self healing and why she ended up choosing the alternative path to health and life. 

Dr. Rayburn and I talk about Women's Sexual Health and its role in our general wellbeing. How we can use sexual energy to create the lives we want.