Luna's Dreamscape

By Luna Frizzle

Presenting deep and poetic emotions, meditations, theories, and ideas from a calm, relaxing and zen point of view that dives into personal mental health and its relativity and subjectivity to others. ... more

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FAQs about Luna's Dreamscape:

How many episodes does Luna's Dreamscape have?

The podcast currently has 24 episodes available.

Luna's Dreamscape episodes:

September 19, 2021 Changes
We all grow individually to be different people through our experiences and life situations. This growth and CHANGE does not stop just because we are adults. Through my personal experiences and travels into discovering who I am, I hope that some of you can learn about and discover your own personal journey and change.
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22min
September 06, 2021 [Im back!] Motivation & Drive
Some people say our drives and motivations is what make us human. What do you think? What drives and motivates you?

Citations:
American Psychological Association. (n.d.). Apa dictionary of psychology. American Psychological Association. https://dictionary.apa.org/drive.
American Psychological Association. (n.d.). Apa dictionary of psychology. American Psychological Association. https://dictionary.apa.org/motivation.
Cherry, K. (n.d.). How does extrinsic motivation influence behavior? Verywell Mind. https://www.verywellmind.com/what-is-extrinsic-motivation-2795164?ref=hackernoon.com.
Internal vs. external motivation - Ohio University. (n.d.). https://www.ohio.edu/university-college/sites/ohio.edu.university-college/files/Internal-vs-External-Motivation.pdf.
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20min
October 27, 2020 Memory Self-Efficacy
The very beliefs and thoughts that you hold about your own mental state and capabilities can affect many parts of your life... Can you see them? The dreams and thoughts in Dreamscape? Through meditation, you can easily see this idea of the watchman watching the watcher//
~
Works Cited: (1) Payne, B. R., Jackson, J. J., Hill, P. L., Gao, X., Roberts, B. W., & Stine-Morrow, E. A. (2012). Memory self-efficacy predicts responsiveness to inductive reasoning training in older adults. The journals of gerontology. Series B, Psychological sciences and social sciences, 67(1), 27–35. https://doi.org/10.1093/geronb/gbr073
(2) McDougall, G. J., & Kang, J. (2003). Memory Self-Efficacy and Memory Performance in Older Males. International journal of men's health, 2(2), 131–147. https://doi.org/10.3149/jmh.0202.131
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19min
October 21, 2020 Overview: Simulation Theory
You ever wonder... what it would be like to be in the Matrix? Perhaps we are... || If you would like to hear any topics go more in-depth please contact me on Twitter @LunaFrizzle.
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17min
October 07, 2020 Control and Self Control
Sometimes.... self-control is trying to keep water in your hands...
LUNAS DREAMSCAPE DONATION DRIVE: gf.me/u/yzp3dr
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27min
September 27, 2020 Coping Mechanisms... and a story
Introducing those things we do to handle situations that are stressful and we are unable to cope with AND a new story, "The Dreamer, The Fox and a very curious moment indeed." Donation Charity Drive: https://gf.me/u/yzp4bb
WORKS CITED: Definition: https://dictionary.apa.org/ STUDY: Fathima, F., Awor, P., Yen, Y., Gnanaselvam, N., & Zakham, F. (2020, September 21). Challenges and coping strategies faced by female scientists-A multicentric cross sectional study. Retrieved September 27, 2020, from https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0238635
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28min
September 25, 2020 Melancholy Dreamer Meets Astral Fox
Introducing a curious little story... and a journal entry! In this intro, our little "Astral fox" friend is personified through curious and cute little sounds in the music. Can you understand what our little friend is saying to our traveler? // Making a story out of the intro poems and monologues as part of a segment // DREAMSCAPE CHARITY DONATION DRIVE: https://gf.me/u/yzp4bb
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16min
September 21, 2020 Defense Mechanisms
Those tactics we use... when we are in question or when we are going down that void filled hole we all know.
DREAMSCAPE CHARITY DRIVE: gf.me/u/yzp3dr .
WORKS CITED: Definition 1: https://dictionary.apa.org/defense-mechanisms Definition 2: https://www.britannica.com/topic/defense-mechanism Anna Freud: https://www.simplypsychology.org/anna-freud.html
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26min
September 17, 2020 Journal Entry #4 - Black Claws
...the black claws are clawing at me again... dear heart... Clawing at my mind...
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13min
September 14, 2020 Fear and Anxiety
You cant help your racing thoughts... the what if's... the self hate... That creeping shark that you know is coming... you can FEEL the music in Dreamscape shift... its happening again...

WORKS CITED : :
Anxiety Def: https://dictionary.apa.org/anxiety
DSM V: https://www.verywellmind.com/dsm-5-criteria-for-generalized-anxiety-disorder-1393147
Study 1: https://pubmed.ncbi.nlm.nih.gov/21309107/
Study 2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5849353/
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33min

FAQs about Luna's Dreamscape:

How many episodes does Luna's Dreamscape have?

The podcast currently has 24 episodes available.