Lunch Lady Mantra

Lunch Lady Mantra

By Lunch Lady MantraHealth & Fitness
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Lunch Lady Mantra episodes

  • Episode 14 - What Now?

     This week your Local Lunch Lady dishes on what it feels like when you get to a point in your life, when you say “What now?” Or “Now what”. Take a seat that the table this week as he dives into his past experiences and what he has gained from the statement “What now.” Lunch is Served! 

    31 min
  • Episode 13 -Love your body

     In this week’s episode your Local Lunch Lady aka Wander Gyasi dishes on what it’s like to have body image issues and how he combats said issues. Take a seat at the table because lunch is served! 

    28 min
  • Episode 12 - Coming Out

     This week your Local Lunch Lady sits down with his mom as they dish on the experience of his coming out story. This episode ends the two part QTPOC series! Take a seat and listen as these two get real and personal. FInd all of the shows on the T1three Media Network at t1threemedia.com

    29 min
  • Episode 11 - Dating as a QTPOC

     In this special episode your Local Lunch Lady gets personal and dishes on what dating is like for a queer person of color. Take a seat as this will be a part of a two episode series. Get ready, because, lunch is served! Find all of the shows on the T1three Media network at t1threemedia.com

    40 min
  • Episode 10 - Closed mouths don’t get fed

     In this week’s episode your Local Lunch Lady dishes on the topic of never being to scared to ask for the help you may need. You can check out all of the shows on the T1three Media network at our website t1threemedia.com

    31 min
  • Episode 9 - Reduce, Reuse,Recycle

     This week your Local Lunch Lady sits down with a good friend of his, Simone Carugno, as they discuss some ways you can begin to make a positive impact in your community and the global environment at large. Take a seat as they dish out on this week’s topic! You can fund all if the T1three Media content at t1threemedia.com

    27 min
  • Episode 8 - Trasna

     This week your Local Lunch Lady dishes out on spirituality and being at a crossroad in your life. Take a seat as he unpacks this weeks mantra! Find all of the podcasts on the T1three Media network by visiting our website t1threemedia.com

    22 min
  • Episode 7 - Trust the Process

     In this episode Wandergyasi aka your Lunch Lady tells you a story about the need to TRUST THE PROCESS. Take a seat at the table as he dishes your weekly positive mantra. Find all of our podcast on the T1three Media Network by visiting our website t1threemedia.com

    30 min
  • Episode 6 - Too Unique to Compare to others

     In this week’s episode Wandergyasi aka your Local Lunch Lady dishes on the tools you can use to stop comparing yourself to others. 

    Find all of the shows on the T1three Media Network at T1threemedia.com 

    Become a Patron at patreon.com/t1threemedia

    41 min
  • Episode 5 - 4 Laws on Attraction

     In this episode Wandergyasi aka your Local Lunch Lady discusses the “4 Laws of Energetic Attraction, written by Judith Orloff and how to attract positivity into your life.”  Check out T1threemedia.com for all the shows on the T1three Media Network!

    Patreon.com/t1threemedia

    25 min

About Lunch Lady Mantra

From the publisher's feed

Serving up weekly doses of inspiration for Lunch ! Grab a seat and a plate, as your local lunch lady dishes out a new topic each week. These positive podcasts will leave you full with inspiration and…