We meet up with city planner, Alain Miguelez, who just wrote a book called "Transforming Ottawa" about the Jacques Greber city plan that really did transform this city. We talk street cars, Lebreton, the car built city, Union Station and so much more. Such a great book. We did the episode at a Breather in Ottawa and music this week from The Stringers!

This week we meet up with the very talented artist, Marc Adornato, with whom you have seen his work all over the city. We talk about his incredible Fake-cation to Venezeula, some past art exhibits, time management, his future exhibit and how artists can make money in Ottawa. The music this week is from Iconoclast's great new album, They Were Right About Us.

We meet up with Phil Marsh from the Running Room to talk all things winter running, the fun aspects of running with a group, National Health & Fitness day, his work with many charities, parliamentarians, special olympics and olympians of all types! Such a value packed interview. Jenn from @foodiePrints talks about 3 upcoming events and music from the up and coming Sounds of Stories!

We meet up with Michael Wallack, the owner of long-time Ottawa staple in the art community, Wallack's Art Supplies this week! We talk about all things art in Ottawa, how the family got started, why go to a professional framer, the other services they offer, the new gallery opening and so much more! Jenn from @foodiePrints lets us know about some great events and the music comes from the kinds of Soul Step, Mackenzie Rhythm Section!

We meet up with Jason Daley, a mentor/builder/deal maker with the Ottawa entrepreneur community, and Albert Wong, director of Junior Achievement Ottawa/Causeway Work Centre director, to talk all things youth entrepreneurship, Ottawa 2017, and so much more! So interesting! Jenn from @foodiePrints tells us about 3 upcoming events and songs from Loon Choir's new album!

We meet up with Boom 99.7 host and Daytime Ottawa co-host Dylan Black to talk all things local radio and his hundreds of charities that he gives his time to. He is truly an inspiring man in this city and you should get to know him a little more! Music this week from the awesome blues band, Wicked Grin!