Welcome to a new installment here on Lunch Table Talk called Sunday Conversation.

You can catch it every Sunday. ( at Least these topics )

Today’s episode is a deeply personal one. I open up about getting engaged—not just the moment itself, but what it represents for me at this stage of my life. This conversation is about growth, patience, unlearning old habits, and becoming the version of myself that was finally ready to make this commitment.

I reflect on the experiences, lessons, and moments that reshaped how I view love, partnership, and timing, and how they ultimately led me here. This isn’t about perfection—it’s about intention, readiness, and purpose.

I hope this episode resonates with you.

(Sorry this is coming a bit late—boat WiFi had other plans 😂 Hope you enjoy!)

After a short break, Lunch Table Talk is back and better than ever! in this short Trailer I give details why I stepped away what's up been happening in personal life. What's coming next and about the two new series.

so, buckle up we about take nice ride and have this table rocking.

FYI: we are stilling to talk about sports & sneakers in between both series.

On this episode Today we discuss the man, the myth, the legend and falling icon known as Sean Combs (PD, Diddy, Puff daddy & Brother Love). Reactions?

Hey everyone, I'm trying out recording this in riverside

Having a heart to heart about things going on in the association as far as all star weekend and

Why it feels like failure a in the making. As well as some other issues with Leborn and few others players .

Extra bonus My opinion on the Scottie Pippen interview on PBD Podcast in January of this year

Thanks for listening and please tell a friend and share with friend. Thanks in advance……

As we come back off a quick timeout or pause (getting something in order) ; here on Lunch Table Talk we talk about what 2025 could be and what we feel the year is going to be about and more…..

Today’s episode explore the reality of whether or not I still loving coping sneakers and the various reasons,this love affair

with the sneaker cultural has somewhat change over time. But the question remains Do I still her or I don’t? Let’s find out together.

My reaction to Team USA basketball captures its five straight gold medal at the Paris Olympics and we can now ask that all time question ? Is this team better the Dream Team of 1992 and my advice to Jayson Tatum for up coming NBA season. Many more.

Trying some new with recording this episode in GarageBand. Please let know how it sounds and if you haven’t please subscribe and tell a friend about this great podcast .