Lunchtime with The Habit Master

Lunchtime with The Habit Master

By Dr. Stephanie AldrichBusinessHealth & FitnessEducation
Download on the App Store

Lunchtime with The Habit Master episodes

  • Clarity vs Gray Zone
    In this episode I discuss the difference between having clarity in your life and being in the gray zone. Obviously you want clarity and I tell you how! Don't miss this great episode- it can change your life forever!
    31 min
  • Marketing vs Advertising
    In this episode, we get back to basics. For all you salespeople or small business owners out there, you really need to make sure you know the difference between marketing vs advertising so you know which one you need to work on to help you increase your bottom line!
    31 min
  • Chapter 3 of The Habit Formula= Decision
    In this episode I discuss Chapter 3 of my book The Habit Formula: Life's Success Equation on decision. Do you know how to make a decision? Do you know how to make a good decision? In this episode we do a deep dive on decision, you don't want to miss this!
    35 min
  • 100% Vs Slacking
    This episode continues our series on good habits vs bad habits. I talk about going 100% vs slacking off. Most people don't give 100% to anything in their life which isn't a good way to live. Don't miss this episode- it will light a fire under you!
    33 min
  • Progress vs Maintenance
    In this episode I dive into a great habit to have (progress) versus having a bad habit (maintenance). This episode will either put a fire in your behind or it will keep you buried even further in your own muck!
    25 min
  • Excuses!
    In this episode, I discuss some of the excuses we tell ourselves and other people. You'll also learn the difference between obstacles and excuses so you can get around both of them!
    19 min
  • Where's Your Opportunity?
    In this episode, I go over 3 areas to focus new opportunities in this new economy. This is a GREAT topic to share with anyone that's a small business owner or sales person.
    17 min

About Lunchtime with The Habit Master

From the publisher's feed

I'm Dr. Stephanie Aldrich and I help people improve their results personally AND professionally by tweaking their daily routines and actions! It's all about your habits, baby!