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Why do we allow toxicity to hold power over our thoughts, behaviors, and well-being? The world is changing, so let's use this an opportunity to change with it.
Nina and Justin talk challenges during COVID-19 and provide some helpful tips that can make your stay at home a little more manageable.
Lunita discusses reasons to take the plunge, what to expect during this equally exciting and stressful transition, and some pro tips for those ready to move in together.
Pregnant? Thinking about having a child in the future? Maybe you're just interested in options for the soon-to-be parents in your life. Lunita discusses the benefits of having a doula, the differences between a postpartum and a birth doula, and helps you weigh out your options.
Planning to move within NYC's five boroughs? Here are the basics of how to make it as stress-free as possible, as well as a few tips from the Lunita team.
Join Nina and Justin as they discuss microdosing; What is it? How do you do it? What have their experiences been like? And does it live up to all the hype?
On this episode, Justin and Nina discuss relationship red flags, the foundations of a happy relationship, and some exercises anyone can do to create a happier life.
A contemporary family of four exploring consciousness, relationships, parenthood, and human potential from our tiny-ass apartment in Brooklyn.
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