Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Join Stephanie J. Bardy every Friday, as she steps away from her public persona and gets down right real in Lupa's Bits the Podcast.... more
FAQs about Lupa's Bits the Podcast:How many episodes does Lupa's Bits the Podcast have?The podcast currently has 317 episodes available.
October 02, 2020Lupa's Bits #014 - Moving Forward and Wayward ThoughtsLupa (the artist formally known as Stephanie J. Bardy), comes at you with a bunch of fun and entertaining stories of her past in hopes to make all you folks smile. Chats about a song that moved her and created a new insight into her personal being. Afterward, she slips into some more moving poetry and deeper reflections of her life and much, much more!...more1h 8minPlay
September 25, 2020Lupa's Bits #013 - For Those Who Need ItLupa AKA Stephanie Bardy gets very personal and talks about a childhood trauma that has affected her entire life. There is a trigger warning....more1h 8minPlay
September 25, 2020Lupa's Bits #013 - For Those Who Need ItLupa AKA Stephanie Bardy gets very personal and talks about a childhood trauma that has affected her entire life. There is a trigger warning....more1h 8minPlay
September 18, 2020Lupa's Bits #012 - Changing Your PerspectiveLupa AKA Stephanie J. Bardy picks up where she left off, in the mental journey of being happy in life. But this week, she tackles how changing your perspective has the power to transform situations. She connects her topic with a few poems she wrote and, so much more!...more1h 3minPlay
September 18, 2020Lupa's Bits #012 - Changing Your PerspectiveLupa AKA Stephanie J. Bardy picks up where she left off, in the mental journey of being happy in life. But this week, she tackles how changing your perspective has the power to transform situations. She connects her topic with a few poems she wrote and, so much more!...more1h 3minPlay
September 11, 2020Lupa's Bits 011 - Finding your JoyThis week Lupa AKA Stephanie J. Bardy, talks about starting her own company Lu-Hoo Baskets, and then she gets into how she hurt her neck, which caused her to be stuck in bed. Afterward, she tackles this week's main topic in how finding her joy has not only helped her but has begun to help complete strangers as well!...more1h 0minPlay
September 11, 2020Lupa's Bits 011 - Finding your JoyThis week Lupa AKA Stephanie J. Bardy, talks about starting her own company Lu-Hoo Baskets, and then she gets into how she hurt her neck, which caused her to be stuck in bed. Afterward, she tackles this week's main topic in how finding her joy has not only helped her but has begun to help complete strangers as well!...more1h 0minPlay
September 04, 2020Lupa's Bits 010 - Too Early To Give UpWelcome to the first episode of September, Lupa AKA Stephanie J. Bardy gets a bunch of things off her chest about her mental health and all the significant changes in her life. She goes deep with her feelings and thoughts with much, much more!...more1h 1minPlay
September 04, 2020Lupa's Bits 010 - Too Early To Give UpWelcome to the first episode of September, Lupa AKA Stephanie J. Bardy gets a bunch of things off her chest about her mental health and all the significant changes in her life. She goes deep with her feelings and thoughts with much, much more!...more1h 1minPlay
August 28, 2020Lupa's Bits 009 - The Family BusinessThis week Lupa AKA Stephanie J. Bardy is at home for a few hours and talks about attending a family get-together and birthday party for her niece. She gets into the family dynamics and roles that each person takes and she's the black sheep. After that Steph, talks about her wealthy uncle and how each sibling ranks to him with much, much more!...more51minPlay
FAQs about Lupa's Bits the Podcast:How many episodes does Lupa's Bits the Podcast have?The podcast currently has 317 episodes available.