This week Lupa has housekeeping, some interesting facts about the fires burning in her Province, and then gets down to the nitty-gritty. Things have gotten a little strange in her apartment, and she recounts her experiences and catches some of the activity on the show.

This week the podcast deviates completely from where Lupa wanted to take it. She starts out by expressing her concern for her friend and the stress they are currently going through. She then takes on a journey of being a firefighters daughter as she shares a particularly poignant moment. She wraps up with some paranormal investigating advice and a little bit of Freaky Friday.

This week Lupa gets a tad ranty. She goes through the "10 things you can't say on this platform" rules that her network was given in order for her to be allowed back on the platform. She then tackles a few hot button topics, voicing her opinions and what she

thinks respect is all about. The end of the podcast sees her calling out a very nasty person and revealing the 5 contestants in the OCC.

This week Lupa talks about her vacation to New Brunswick and all the wonderful things she did. She announces some new exciting things happening with the podcast and then discusses the fact that pretty much her whole country is on fire.

This week Lupa has a bucket full of housekeeping and leads into her main topic for the podcast, knowing when it's time to walk away. But first, she takes us down a weird and wonderful path of her revamped section Freaky Friday.

This week Lupa has actual real housekeeping. Which she shares with glee. Then she goes off on a little tangent before actually getting to the point of this weeks podcast. The side trip does relate and adds more info to the main topic, which, is words, and she has lots of them!

This week Lupa honors the nurses and those in the medical field. She pays tribute to those in her life and gives a little historical information on one of the most used tests in the medical field. She recounts some of her experiences with nurses and then takes her listeners into a very dark and dangerous realm. The catch-all basket.

After a month away, Lupa is back with a vengeance. She starts with some housekeeping, jumps into the latest drama happening in the news, and then discusses Star Wars Day.

This week Lupa struggles to fill her air time. She talks about housekeeping and the personal internal struggle she has been going through. She touches on Wondercon and her new Funko Pops and then discusses a really bad movie.

This week Lupa spends the first half of the podcast on Housekeeping, with some interesting and fun new additions to the Open Contract Challenge, then she gets serious and touches on the issues she discussed the prior weeks. She finishes up with some motivational talk and a therapy she created to help see the good in life.