I have decided to be Celibate yup for a year to heal my body my ❤️ and my mind. Could you intentionally do it if you really enjoyed sex.?

Ok Lupus now you are doing a lot but I will keep fighting. You guys know I bounce back.

Everyone’s flares are different. Lupus is so unpredictable and can be 😟. Rest meds Drs all are important part of your healing.

Yes I like titles in this world. So this question was a good one. Here is my take. My opinion only ladies🫦🫦

It’s ok to give yourself permission to heal by resting. Lupus will exhaust your body mind and soul so rest when you can.❤️❤️👂🏾👂🏾

I hope you believe these words because you truly are❤️❤️❤️❤️❤️

Lupus awareness month is and informal holiday starting in 1977. It honors those who lost the fight to Lupus and those who fight daily.

I have Lupus see if we have similar symptoms.

Anxiety can be precipitated by many triggers. I created this podcast however, I know that if I were to listen to one about Anxiety it may cause one. I personally did deep breathing prior to this.

Never let and illness define how you should be treated.