Show Notes:

• Introduction

• Why is sleep so important?

• What causes poor sleep in individuals with lupus?

• Getting a Better Night’s Sleep

• In Conclusion

Resources:

✅️https://kaleidoscopefightinglupus.org/elusive-mr-sandman-lupus-importance-sleep/

#lupuswarrior #lupusawareness #podcast #andreasgift #lupussouthafrica #lupus