💜to💜 about everything Lupus

By Lupus South Africa & Andrea’s Gift

💜to💜 about everything Lupus by Suzie Eaglesflight, is a podcast designed for Lupus Warriors, where more emotional and serious topics are discussed.

It forms part of our mission, which is awareness, ... more

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FAQs about 💜to💜 about everything Lupus:

How many episodes does 💜to💜 about everything Lupus have?

The podcast currently has 25 episodes available.

💜to💜 about everything Lupus episodes:

April 08, 2025 Manage Lupus
Show Notes:
• Preventing a flare
1. Avoid sunlight
2. Avoid some medications
3. Avoid certain foods
4. Avoid toxins
• Treatment
• Types of medication
• Treatment team
• Complementary and alternative therapies
• Living with lupus
• Frequently asked questions
• Takeaways
Music: A New Beginning
Musician: Agnese Valmaggia
URL: https://filmmusic.io/song/6510-a-new-beginning
Resources:
✅️https://www.medicalnewstoday.com/articles/323665
...more
12min
March 06, 2025 Men & Lupus
Show Notes:

• Signs and Symptoms of Lupus in Men
• How Many Men Get Lupus?
• Men and Risk Factors for Lupus
• Lupus Treatment and Men
• Daily Management of Lupus
• Lupus and Mental Health
• In Conclusion

Music: A New Beginning
Musician: Agnese Valmaggia
URL: https://filmmusic.io/song/6510-a-new-beginning

• YouTube: https://bit.ly/3ILPIOR
• How lupus is diagnosed: https://youtu.be/sKq7jiV94rA?feature=shared

Resources:
✅️https://avisetest.com/patient/signs-and-symptoms-of-lupus-in-men/

#lupuswarrior #lupusawareness #podcast #andreasgift #lupussouthafrica #lupus
...more
16min
October 04, 2024 Lupus and Insomnia
Show Notes:
• Introduction
• Why is sleep so important?
• What causes poor sleep in individuals with lupus?
• Getting a Better Night’s Sleep
• In Conclusion
Resources:
✅️https://kaleidoscopefightinglupus.org/elusive-mr-sandman-lupus-importance-sleep/
#lupuswarrior #lupusawareness #podcast #andreasgift #lupussouthafrica #lupus
...more
25min
September 05, 2024 Lupus &Anxiety
Show Notes:
• Overview
• Symptoms
• Causes
• Risk Factors
• Complications
• Treatment
• Prevention
Resources:
✅️https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961
#lupuswarrior #lupusawareness #podcast #andreasgift #lupussouthafrica #lupus
...more
29min
August 01, 2024 Lupus and Hydration
Show Notes:

• Overview

• How can hydration affect lupus?

• How can lupus affect hydration?

• Tips for Staying Hydrated

• The Take Aways!

Resources:
✅️https://kaleidoscopefightinglupus.org/lupus-and-hydration/
...more
19min
July 05, 2024 Melissa's Lupus Story
• As warriors its always such benefit to hear another warriors inspirational story.
• So this month we are going listen to the story of a very special lady...
• Our volunteeer, and exercise expert
• The one and only...
• Melissa Adams!!!
• DON'T MISS THIS EPISODE
...more
30min
May 03, 2024 Lupus and PTSD
Show Notes:
• What is post-traumatic stress disorder, or PTSD?
• Who develops PTSD?
• What are the symptoms of PTSD?
• How do children and teens react to trauma?
• Why do some people develop PTSD and other people do not?
• How is PTSD treated?
• How can I find help?
• What can I do to help myself?
• How can I help a loved one with PTSD?
• Where can I find more information on PTSD?
• Causes
• Risk factors
• Complications
• Prevention
• Dr Reddy’s Mental Health Helpline
☎️0800 21 22 23
• Adcock Ingram Depression & Anxiety Helpline
☎️0800 70 80 90
• Maybelline BraveTogether(WhatsApp)
☎️087 163 2030
Resources:
✅️ https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967
✅️https://www.nimh.nih.gov/health/publications/post-traumatic-stress-disorder-ptsd
#lupuswarrior #lupusawareness #podcast
#summer #andreasgift #lupussouthafrica #lupus
...more
28min
March 01, 2024 Lupus, Stress and other triggers
Show Notes:
Manage stress, emotions and other lupus triggers
• Manage Stress and Other Lupus Triggers
• Managing the Emotional Effects of Lupus
1. How Lupus Affects Your Emotions
2. Lupus Medicine
3. Depression
4. Anxiety
5. Dealing With Depression and Anxiety
6. Self-Compassion
7. Learn Your Triggers
8. Watch for Lupus Warning Signs
9. Coping Strategies
10. Family and Friend Support
Resources:
✅️ https://www.webmd.com/lupus/ss/great-mental-health-exercises
✅️https://www.webmd.com/lupus/ss/cm/slideshow-managing-emotional-effects-lupus
#lupuswarrior #lupusawareness #podcast
#summer #andreasgift #lupussouthafrica #lupus
...more
26min
February 02, 2024 Lupus and Sugar
Show Notes:
• A Quick Overview
• How can sugar specifically affect lupus?
• What can you do to limit the harmful effects of sugar?
• In Conclusion
Resources:
✅️ https://kaleidoscopefightinglupus.org/lupus-and-the-health-risks-of-sugar/
#lupuswarrior #lupusawareness #podcast
#summer #andreasgift #lupussouthafrica #lupus
...more
17min
November 02, 2023 Lupus and Summertime
Show Notes:
• The 30-second Overview
• Sunlight and Photosensitivity
• Heat and Heat Intolerance
• Other Summertime Environmental Triggers: Wind, Pollution, Pollen
• Social Expectations and Emotional Health
• Final Thoughts …
Resources:
✅️ https://kaleidoscopefightinglupus.org/summertime-blues/
...more
22min

FAQs about 💜to💜 about everything Lupus:

How many episodes does 💜to💜 about everything Lupus have?

The podcast currently has 25 episodes available.