💜to💜 about everything Lupus

💜to💜 about everything Lupus

By Lupus South Africa & Andrea’s GiftBusinessNon-Profit
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💜to💜 about everything Lupus episodes

  • Caregivers Voice

    🌸 New Podcast Episode: Two Hearts, One Journey 🎧


    A lupus warrior.

    A daughter and caregiver.

    A foundation built from love, pain, and purpose.


    Join Suzie Eaglesflight and Jade du Plessis as they open their hearts in a raw, honest conversation about living with lupus, caregiving as a young mother, and building hope for warriors across South Africa.


    This episode is about strength, faith, and the unbreakable bond between a mother and daughter walking the same journey — together.


    💜 For every warrior. For every caregiver. For every family touched by lupus.

    47 min
  • Manage Lupus
    Show Notes:
    • Preventing a flare
    1. Avoid sunlight
    2. Avoid some medications
    3. Avoid certain foods
    4. Avoid toxins
    • Treatment
    • Types of medication
    • Treatment team
    • Complementary and alternative therapies
    • Living with lupus
    • Frequently asked questions
    • Takeaways
    Music: A New Beginning
    Musician: Agnese Valmaggia
    URL: https://filmmusic.io/song/6510-a-new-beginning
    Resources:
    ✅️https://www.medicalnewstoday.com/articles/323665
    12 min
  • Men & Lupus

    Show Notes:


    • Signs and Symptoms of Lupus in Men

    • How Many Men Get Lupus?

    • Men and Risk Factors for Lupus

    • Lupus Treatment and Men

    • Daily Management of Lupus

    • Lupus and Mental Health

    • In Conclusion


    Music: A New Beginning

    Musician: Agnese Valmaggia

    URL: https://filmmusic.io/song/6510-a-new-beginning


    • YouTube: https://bit.ly/3ILPIOR

    • How lupus is diagnosed: https://youtu.be/sKq7jiV94rA?feature=shared


    Resources:

    ✅️https://avisetest.com/patient/signs-and-symptoms-of-lupus-in-men/


    #lupuswarrior #lupusawareness #podcast #andreasgift #lupussouthafrica #lupus

    16 min
  • Lupus and Insomnia
    Show Notes:
    • Introduction
    • Why is sleep so important?
    • What causes poor sleep in individuals with lupus?
    • Getting a Better Night’s Sleep
    • In Conclusion
    Resources:
    ✅️https://kaleidoscopefightinglupus.org/elusive-mr-sandman-lupus-importance-sleep/
    #lupuswarrior #lupusawareness #podcast #andreasgift #lupussouthafrica #lupus
    25 min
  • Lupus &Anxiety
    Show Notes:
    • Overview
    • Symptoms
    • Causes
    • Risk Factors
    • Complications
    • Treatment
    • Prevention
    Resources:
    ✅️https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961
    #lupuswarrior #lupusawareness #podcast #andreasgift #lupussouthafrica #lupus
    29 min
  • Lupus and Hydration

    Show Notes:


    • Overview


    • How can hydration affect lupus?


    • How can lupus affect hydration?


    • Tips for Staying Hydrated


    • The Take Aways!


    Resources:

    ✅️https://kaleidoscopefightinglupus.org/lupus-and-hydration/

    19 min
  • Melissa's Lupus Story
    • As warriors its always such benefit to hear another warriors inspirational story.
    • So this month we are going listen to the story of a very special lady...
    • Our volunteeer, and exercise expert
    • The one and only...
    • Melissa Adams!!!
    • DON'T MISS THIS EPISODE
    30 min
  • Lupus and PTSD
    Show Notes:
    • What is post-traumatic stress disorder, or PTSD?
    • Who develops PTSD?
    • What are the symptoms of PTSD?
    • How do children and teens react to trauma?
    • Why do some people develop PTSD and other people do not?
    • How is PTSD treated?
    • How can I find help?
    • What can I do to help myself?
    • How can I help a loved one with PTSD?
    • Where can I find more information on PTSD?
    • Causes
    • Risk factors
    • Complications
    • Prevention
    • Dr Reddy’s Mental Health Helpline
    ☎️0800 21 22 23
    • Adcock Ingram Depression & Anxiety Helpline
    ☎️0800 70 80 90
    • Maybelline BraveTogether(WhatsApp)
    ☎️087 163 2030
    Resources:
    ✅️ https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967
    ✅️https://www.nimh.nih.gov/health/publications/post-traumatic-stress-disorder-ptsd
    #lupuswarrior #lupusawareness #podcast
    #summer #andreasgift #lupussouthafrica #lupus
    28 min
  • Lupus, Stress and other triggers
    Show Notes:
    Manage stress, emotions and other lupus triggers
    • Manage Stress and Other Lupus Triggers
    • Managing the Emotional Effects of Lupus
    1. How Lupus Affects Your Emotions
    2. Lupus Medicine
    3. Depression
    4. Anxiety
    5. Dealing With Depression and Anxiety
    6. Self-Compassion
    7. Learn Your Triggers
    8. Watch for Lupus Warning Signs
    9. Coping Strategies
    10. Family and Friend Support
    Resources:
    ✅️ https://www.webmd.com/lupus/ss/great-mental-health-exercises
    ✅️https://www.webmd.com/lupus/ss/cm/slideshow-managing-emotional-effects-lupus
    #lupuswarrior #lupusawareness #podcast
    #summer #andreasgift #lupussouthafrica #lupus
    26 min
  • Lupus and Sugar
    Show Notes:
    • A Quick Overview
    • How can sugar specifically affect lupus?
    • What can you do to limit the harmful effects of sugar?
    • In Conclusion
    Resources:
    ✅️ https://kaleidoscopefightinglupus.org/lupus-and-the-health-risks-of-sugar/
    #lupuswarrior #lupusawareness #podcast
    #summer #andreasgift #lupussouthafrica #lupus
    17 min

About 💜to💜 about everything Lupus

From the publisher's feed

💜to💜 about everything Lupus by Suzie Eaglesflight, is a podcast designed for Lupus Warriors, where more emotional and serious topics are discussed.