Chronically Planned: Faith, Planning and Healing With Chronic Illness

Chronically Planned: Faith, Planning and Healing With Chronic Illness

By Shedrica Shante | Chronically Planned PodcastEducationSelf-Improvement
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Chronically Planned: Faith, Planning and Healing With Chronic Illness episodes

  • Embracing a New Year with Lupus
    " Tips and Collaborations"
    🎙️ Introduction:
    Welcome back to another empowering episode of Lupus Speaks, where we navigate the journey of living with lupus with resilience and positivity. In this episode, we'll dive into practical tips to smoothly transition into the new year while managing lupus, and exciting collaborations with fellow lupies that will inspire and uplift you.
    Lupus-Friendly New Year Tips:
    Explore practical and achievable tips to make the transition into the new year smoother for the lupus community. From setting realistic goals to incorporating self-care routines, we'll discuss strategies to embrace the upcoming year with hope and resilience.
    Exciting Announcements and Future Plans:
    Get ready for some exciting announcements! We'll share upcoming projects, events, and collaborations that will bring the lupus community closer together. Learn how you can actively participate and contribute to the growth and empowerment of the lupus community.
    🎧 Closing Thoughts:
    As we wrap up this episode, remember that you are not alone on this journey. Embrace the new year with a positive mindset, take on challenges with resilience, and continue to build a supportive network within the lupus community.
    Thank you for tuning in to Lupus Speaks, where your journey with lupus is celebrated, and your strength is acknowledged.
    17 min
  • Interview with Janay Townes Lupiesunite
    In this special Lupus Speaks Podcast episode, I had the pleasure of chatting with Janay Townes about her upcoming holiday special in December. We delved into Lupies Unite and the advocacy work she’s passionately involved in. Join us for a heartfelt conversation that celebrates unity within the lupus community and sheds light on important advocacy efforts. Stay tuned for a dose of inspiration and insights as we navigate the holiday season together. Lupus speaks, and together we make a difference! 🎙️✨ #LupusSpeaks #LupiesUnite #AdvocacyJourney
    59 min
  • Coping With Depression

    In this deeply insightful episode of Lupus Speaks, Shedrica opens up a heartfelt dialogue about the often unspoken challenges of depression within the lupus community. Living with lupus is a daily test of resilience, and Shedrica intimately shares her experiences, offering a raw and honest perspective.

    Join Shedrica as she candidly explores the intersection of lupus and depression, sharing personal stories and practical coping strategies. Special guests, [if applicable], bring their expertise to the table, providing valuable insights into mental health and lupus.

    This episode doesn't just illuminate the shadows; it also serves as a beacon of hope. Shedrica discusses coping mechanisms, shares stories of resilience, and guides listeners on how to build a supportive community that understands the unique challenges faced by those navigating lupus and depression.

    Whether you're personally affected or supporting a loved one, Shedrica's episode is a reminder that no one is alone in this journey.

    Tune in, engage with the Lupus Speaks community, and let Shedrica's wisdom and compassion help you navigate through the shadows together.



    23 min
  • Planning & Productivity
    Welcome to Episode 3 of the Lupus Speaks Podcast! In this episode, we dive deep into the world of productivity and planning, from my personal perspective as a lupus patient. Living with lupus can be challenging, but with the right strategies, I’ve discovered how to make each day more manageable and fulfilling.
    Join me as I share practical tips for balancing daily tasks, conserving energy, and setting achievable goals. I’ll discuss creative planning techniques to help you stay organized and in control of your life, even on tough lupus days.
    I’ll be sharing my personal insights and experiences as I navigate life with lupus and work towards building a supportive community for fellow patients. Don’t miss this empowering and informative episode!
    Remember to follow us on social media @lupusspeaks and visit our website at www.lupusspeaks.org for more lupus-related content and resources. Thank you for joining me on this journey of empowerment, advocacy, and inspiration
    17 min
  • Overcoming Challenges with Lupus
    In this empowering episode of Lupus Speaks, hosted by Shedrica Holmes, we dive deep into the incredible journey of overcoming Lupus and the many challenges that come with it. Shedrica, a dedicated Lupus warrior herself, shares her personal insights and experiences, offering hope and inspiration to fellow warriors and anyone facing life's obstacles.
    Explore the resilience that resides within every Lupus warrior as Shedrica discusses the strategies and mindset shifts that have helped her navigate the ups and downs of living with this chronic condition. Shedrica's unwavering spirit shines as she discusses her journey, providing a beacon of light for those in the Lupus community.
    Whether you're facing Lupus or any other challenge in life, this episode will leave you with a renewed sense of hope and determination. Shedrica Holmes and Lupus Speaks are here to remind you that, together, we can conquer even the most formidable obstacles.
    Tune in and be inspired to face your challenges head-on, armed with the knowledge that you are not alone in your journey to a brighter, healthier future.
    16 min
  • The Return-Life Update Since 2020 & What's Next
    In this long-awaited return episode, join us as Shedrica Holmes, a devoted stay-at-home mom and Lupus warrior, takes us on a heartfelt journey through the past three years. Shedrica shares her personal triumphs and challenges since 2020, offering a candid look into her life and her family's journey.
    Discover how Shedrica has been managing her current Lupus flare and the lessons she's learned along the way. But that's not all! The future of Lupus Speaks holds exciting promises. Shedrica shares her vision for Season 2, including interviews with fellow Lupus warriors and practical tips for living life to the fullest while managing this chronic condition.
    Tune in to this episode for a candid, heartwarming, and inspiring conversation that sets the stage for an incredible journey ahead. Whether you're a Lupus warrior yourself or simply seeking motivation and encouragement, Lupus Speaks, hosted by Shedrica Holmes, is here to uplift, empower, and support you on your own journey.
    Join us for Season 2 of Lupus Speaks, and together, let's embrace life with strength, resilience, and a community of warriors by our side.
    15 min
  • Life Update:Trauma During Pandemic & Upcoming Episodes
    Life Update
    This episode is a update of my life and what I’ve been up to since March. I’m sharing what happened and what I’ve learned during the pandemic and Covid.
    -Lupus Flair symptoms and new medicines that I’ve been using to treat lupus.
    -Weight gain and being uncomfortable
    -Breakup and the trauma and stress from that.
    -Upcoming events and interviews for the podcast
    -Creativity during the pandemic
    -What I’ve not been doing
    Shop The Collection:
    Faith-Filled Creations Devotional Journal and Wellness Day Planner
    https://faithfilledcreations.square.site/#yCvfz
    Drica Plans With Lupus
    YouTube Channel/Planner Videos
    https://www.youtube.com/channel/UCBU9DdeludvUrlZzzgPkGYg
    Follow me on Instagram @Lupusspeaks https://www.instagram.com/lupusspeaks/
    Facebook
    https://m.facebook.com/lupusspeaks
    Thanks for listening and tuning in.
    Peace and be intentional
    26 min
  • Coronavirus-Are you prepared?
    I’m doing a quick PSA on things that you should buy before it’s too late. Also a announcement on things to come for the podcast and where I’ve been all this time.
    12 min
  • Are you what you speak?
    Mini Episode- just something I recorded awhile ago and didn’t want it to go to waste. 3 ways you can speak into your own life. You must rearrange what you say. You can follow me https://instagram.com/lupusspeaks and on Facebook https://m.facebook.com/lupusspeaks.
    8 min

About Chronically Planned: Faith, Planning and Healing With Chronic Illness

From the publisher's feed

For women balancing healing, faith, and purpose — this podcast helps you plan with intention, manage your energy, and create a life that actually fits. Hosted by Shedrica Holmes, Chronically Planned…