Learn vital lessons on the Lupus journey: Stop skipping meds, seek support, prioritize self-care, and listen to your body.

Things I realized I needed to STOP Doing

Wondering how to live with purpose while managing chronic illness? You’re in the right place. I’m Shedrica Shante, and Chronically Planned is where faith, planning, wellness, and business meet real life. Together, we’ll talk about navigating routines, healing, and purpose while making space for joy — even in the hard seasons.

Connect: www.lupusspeaks.org | IG @lupusspeaks

Alternative Health

Health & Fitness

Wondering how to live with purpose while managing chronic illness? You’re in the right place. I’m Shedrica Shante, and Chronically Planned is where faith, planning, wellness, and business meet real life. Together, we’ll talk about navigating routines, healing, and purpose while making space for joy — even in the hard seasons. Connect: www.lupusspeaks.org | IG @lupusspeaks

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Things I realized I needed to STOP Doing

Things I realized I needed to STOP Doing

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