Learn vital lessons on the Lupus journey: Stop skipping meds, seek support, prioritize self-care, and listen to your body.

Things I realized I needed to STOP Doing

Chronically Planned is the podcast for chronic illness warriors ready to reclaim their time, energy, and purpose. Hosted by Shedrica Shant’e, lupus advocate and planning coach, this show blends faith, mindset, and real-life planning strategies to help you navigate life with intention — not pressure. From wellness tips to productivity shifts, each episode offers support, stories, and tools for living well while managing chronic illness.

Connect: https://chronicallyplanned.com | IG @lupusspeaks

Education

Self-Improvement

Chronically Planned is the podcast for chronic illness warriors ready to reclaim their time, energy, and purpose. Hosted by Shedrica Shant’e, lupus advocate and planning coach, this show blends faith, mindset, and real-life planning strategies to help you navigate life with intention — not pressure. From wellness tips to productivity shifts, each episode offers support, stories, and tools for living well while managing chronic illness. Connect: https://chronicallyplanned.com | IG @lupusspeaks

Share Things I realized I needed to STOP Doing

Sign up to save your podcasts

Things I realized I needed to STOP Doing

Things I realized I needed to STOP Doing

More shows like Lupus Speaks Presents: Chronically Planned — Navigating Life, Faith, Planning, & Chronic Illness.

The Rachel Maddow Show

Lupus Science and Medicine Podcast

JAMA Clinical Reviews

Pod Save America

The Daily

This Podcast Will Kill You

Call Her Daddy

Lupus: The Expert Series

Butterfly Miracles - Living with Lupus and Beyond by Heather Moran

Becoming Immune Confident

Betrayal: Season 4

Living With Lupus UNCENSORED

Lupus

The Rosary in a Year (with Fr. Mark-Mary Ames)

Blink | Jake Haendel's Story