You know, one of the things I’ve learned from doing this podcast… is that the health of a community isn’t just about hospitals or doctor’s offices.

It’s about information. It’s about access. And most importantly… it’s about the conversations we’re willing to have.

Recently, I had the opportunity to spend some time at the Lake Oconee Health Fair, surrounded by some incredibly knowledgeable professionals, researchers, and providers who are right here in our region, doing work that is not only impressive… but in many cases, life-changing.

And as I listened to these keynote speakers, I found myself thinking something pretty simple:

More people need to hear this.

Not just the folks who were in the room that day… but all of us.

So today, you’re going to hear a couple of those conversations, a glimpse of what’s happening in the world of health and wellness right here around Lake Oconee.

But more importantly… this is the beginning of something new.

We’re launching a new podcast called Health at the Lake ,where we’ll be sitting down with doctors, specialists, and experts to talk about the issues that matter most… especially as we age, but really for anyone who wants to live better, longer, and with a higher quality of life.

No fluff. No confusion. Just real conversations with people who know what they’re talking about.

So think of today as your preview…

A front-row seat to the kind of insight that could make a real difference in your life, or in the life of someone you care about.

Guests:

Dr. Nic Chronos, MD;

For more information:

Lake Country Medical Group

Website: https://lakecountrymedicalgroup.com/

Phone: 706-484-4004

Cindy Martin, LMFT, CSAT, CMAT, EMDR

Website: https://www.cesmtherapy.com/

Email: [email protected]

Phone: 404-981-5458

Sponsors:

Tim Broyles State Farm Insurance

https://mydowntownagency.com/

Lake Oconee Family Fitness & Fero Fit

https://loffc.net/

Second Chance Boutique

https://colinc.org/second-chance-boutique/

Today’s episode is all about progress, the kind you can see, feel, and soon… experience.

If you’ve been around Lake Country lately, you’ve probably noticed it. Construction moving forward. New spaces taking shape. And a growing sense that something exciting is right around the corner.

So today, we’re bringing you a special episode featuring two conversations, both centered on projects that are helping shape the future of our community in very different ways.

First, we’ll catch up with Adam Shaefer for an update on Lake Country Village, including the highly anticipated Publix development. This is an exciting project and real progress is happening! We’ll talk about what’s been completed, what’s coming next, and what it all means for growth and everyday convenience here in Putnam County.

Then, we shift from construction to completion, as we sit down with Gary Sofen to talk about the transformation of the former Bone Island Grill into the Italian Chophouse on Lake Oconee. The renovations are done, the vision has come to life, and we’ll dive into everything from the concept and design to the new waterfront pavilion and boat docks that are sure to make this THE destination on the lake.

Two projects. Two perspectives. One community that continues to grow and evolve.

So if you’re curious about what’s being built and what’s coming next, this is an episode you won’t want to miss!

Guests: Adam Shaefer; Gary Sofen

For more information:

Lavista Associates - Site Plan

Website: https://lavista.com/property/lake-country-village/

Italian Chophouse at Lake Oconee:

Website: https://italianchophouseonlakeoconee.com/

Phone: 706-705-7005

Address: 920 Greensboro Road; Eatonton, GA

Lake Oconee Bistro

https://www.lakeoconeebistro.com/

Sponsors:

Tim Broyles State Farm Insurance

https://mydowntownagency.com/

Lake Oconee Family Fitness & Fero Fit

https://loffc.net/

Second Chance Boutique

https://colinc.org/second-chance-boutique/

Today’s episode is one that might challenge what you think you know about health, wellness… and even aging.

A couple of years ago, I sat down with Lisa Tubbs when she first opened IV Wellness Solutions, introducing the Lake Country community to IV therapy and a more proactive approach to feeling your best. Since then, the practice has grown, evolved, and expanded into something even more comprehensive.

Now, Lisa is joined by Rachel Sweat, a nurse anesthetist bringing advanced medical esthetic services into the mix, and we’re talking about treatments that sound like they belong in the future: microneedling with salmon DNA, regenerative therapies like PRP, hormone optimization, and non-surgical options designed to help people not just look better, but feel better from the inside out.

So what’s real? What works? And what should people actually understand before walking into a wellness or esthetics clinic?

In this conversation, we’ll break it all down, what these treatments are, how they work, who they’re for, and how the world of wellness is shifting from reactive care to proactive, personalized health.

If you’ve ever been curious about IV therapy, esthetics, or the science behind looking and feeling your best… this is one you’re going to want to hear.

Guests: Lisa Tubbs & Rachel Sweat

For more information:

Website: https://www.ivwellnesssolutions.org/

Phone: 678-725-4792 or 678-544-4092

Address: 646 Old Phoenix Road; Eatonton, GA

Sponsors:

Tim Broyles State Farm Insurance

https://mydowntownagency.com/

Lake Oconee Family Fitness & Fero Fit

https://loffc.net/

Second Chance Boutique

https://colinc.org/second-chance-boutique/

Some people spend their lives following a single path… and others find a way to turn every season of life into something meaningful.

Today’s guest is someone who has done exactly that.

Amy Pulliam has spent more than 25 years in the classroom shaping young minds, encouraging students, and helping children discover who they are and what they’re capable of becoming. But her story doesn’t stop there. In many ways, it’s just entering a new chapter.

Amy is now a children’s book author, the creative force behind Mos Kitty & Co., and someone who continues to teach—just in a different way—through stories that inspire imagination, character, and heart.

Along the way, she’s also earned her doctorate, pursued new personal challenges like completing a half marathon at Disney, and remained grounded in a faith that continues to guide her purpose.

This is a conversation about more than education… it’s about growth, reinvention, and the courage to keep stepping into what’s next.

So whether you’re an educator, a parent, or someone who believes it’s never too late to write a new chapter in your life, I think you’re going to find something in Amy’s story that resonates.

Let’s meet Amy now!

Guest: Dr. Amy Pulliam

For more information:

https://www.moskittyco.com

Sponsors:

Tim Broyles State Farm Insurance

https://mydowntownagency.com/

Lake Oconee Family Fitness & Fero Fit

https://loffc.net/

Second Chance Boutique

https://colinc.org/second-chance-boutique/

Some people spend their lives following a single path… and others find a way to turn every season of life into something meaningful.

Today’s guest is someone who has done exactly that.

Amy Pulliam has spent more than 25 years in the classroom shaping young minds, encouraging students, and helping children discover who they are and what they’re capable of becoming. But her story doesn’t stop there. In many ways, it’s just entering a new chapter.

Amy is now a children’s book author, the creative force behind Mos Kitty & Co., and someone who continues to teach—just in a different way—through stories that inspire imagination, character, and heart.

Along the way, she’s also earned her doctorate, pursued new personal challenges like completing a half marathon at Disney, and remained grounded in a faith that continues to guide her purpose.

This is a conversation about more than education… it’s about growth, reinvention, and the courage to keep stepping into what’s next.

So whether you’re an educator, a parent, or someone who believes it’s never too late to write a new chapter in your life, I think you’re going to find something in Amy’s story that resonates.

Let’s meet Amy now!

Guest: Dr. Amy Pulliam

For more information:

https://www.moskittyco.com

Sponsors:

Tim Broyles State Farm Insurance

https://mydowntownagency.com/

Lake Oconee Family Fitness & Fero Fit

https://loffc.net/

Second Chance Boutique

https://colinc.org/second-chance-boutique/

Every community has defining moments—times when people come together with a shared purpose to make life better for everyone who calls that place home.

Today’s episode is about one of those moments.

On March 28th, something new is coming to Lake Country: the Lake Country Community Health Fair at Lake Oconee Academy. It’s designed to bring together healthcare providers, wellness experts, community organizations, and residents from across Greensboro, Eatonton, Madison, and beyond—all under one roof with a simple but powerful goal: helping people live healthier lives.

My guests today are two familiar voices on the show—Dr. Nick Chronos and Tom Hanscom. Both have spent years working to strengthen our community in different ways, and now they’re teaming up to launch what they hope will become an annual tradition focused on health, education, and access to care. Plus, a new voice, that of intern Baylor Edge.

This isn’t just a walk-through expo. It’s a hands-on opportunity for people to receive free health screenings, meet local healthcare professionals, learn about wellness resources, and ask questions that might otherwise go unanswered.

In a region that continues to grow and welcome both new retirees and new families every year, events like this play an important role in making sure our community stays informed, connected, and proactive about health.

We’ll talk about how this idea came together, what people can expect at the Health Fair, and why this event could make a meaningful difference for families across Lake Country.

So if you care about living healthier—or helping someone you love do the same—stay tuned and meet the team!

Guests: Tom Hanscom; Dr. Chronos; Baylor Edge

For more information:

Email: [email protected]

Sponsors:

Tim Broyles State Farm Insurance

https://mydowntownagency.com/

Lake Oconee Family Fitness & Fero Fit

https://loffc.net/

Second Chance Boutique

https://colinc.org/second-chance-boutique/

Today's episode is a continuation of last week's interview.

There are some people who serve their community… and then there are those who seem to live in service to it.

Today’s guest is one of those rare individuals whose fingerprints are all over the growth, leadership, and direction for decades. From serving in the Georgia House of Representatives… to leading the Greene County Chamber of Commerce… to shaping downtown development, regional planning, and community initiatives, Terry Lawler has been in the room where decisions are made, and more importantly, where they’re carried out.

But what makes this conversation especially interesting is that Terry isn’t just reflecting on the past, he’s stepping back into the arena. He’s planning to run for County Commission in Greene County, District 1, bringing with him a depth of experience that spans local, regional, and state leadership.

So today, we’re not just talking about titles or timelines. We’re diving into perspective—what he’s learned, what’s changed, what he believes Greene County is getting right… and where he sees the greatest opportunities ahead.

And along the way, we’ll get a glimpse of the man behind the résumé, because after this many years in leadership, you tend to pick up a story or two… and a lot of wisdom worth sharing.

This is a conversation about leadership, legacy, and what it really takes to serve a community well.

Guest: Terry Lawler

Email:[email protected]

Phone: 770-310-1864

LinkedIn: https://www.linkedin.com/in/terrydlawler/

Sponsors:

Tim Broyles State Farm Insurance

https://mydowntownagency.com/

Lake Oconee Family Fitness & Fero Fit

https://loffc.net/

Second Chance Boutique

https://colinc.org/second-chance-boutique/

There are some people who serve their community… and then there are those who seem to live in service to it.

Today’s guest is one of those rare individuals whose fingerprints are all over the growth, leadership, and direction for decades. From serving in the Georgia House of Representatives… to leading the Greene County Chamber of Commerce… to shaping downtown development, regional planning, and community initiatives, Terry Lawler has been in the room where decisions are made, and more importantly, where they’re carried out.

But what makes this conversation especially interesting is that Terry isn’t just reflecting on the past, he’s stepping back into the arena. He’s planning to run for County Commission in Greene County, District 1, bringing with him a depth of experience that spans local, regional, and state leadership.

So today, we’re not just talking about titles or timelines. We’re diving into perspective—what he’s learned, what’s changed, what he believes Greene County is getting right… and where he sees the greatest opportunities ahead.

And along the way, we’ll get a glimpse of the man behind the résumé, because after this many years in leadership, you tend to pick up a story or two… and a lot of wisdom worth sharing.

This is a conversation about leadership, legacy, and what it really takes to serve a community well.

Guest: Terry Lawler

Email:[email protected]

Phone: 770-310-1864

LinkedIn: https://www.linkedin.com/in/terrydlawler/

Sponsors:

Tim Broyles State Farm Insurance

https://mydowntownagency.com/

Lake Oconee Family Fitness & Fero Fit

https://loffc.net/

Second Chance Boutique

https://colinc.org/second-chance-boutique/

There are some nights that entertain us.

And then there are nights that remind us who we are.

Today’s episode is about one of those nights.

On March 14th, 2026, at Briarpatch Farm in Eatonton, our community will gather for something bigger than a concert… bigger than an auction… bigger than a fundraiser. It’s called “Honoring Our Heroes”, an evening dedicated to the men and women who have worn the uniform of this country and carried the weight of our freedom.

This event brings together powerful stories, award-winning music, remarkable experiences, and one shared purpose: to stand behind our veterans, especially those who have been wounded in service to this nation.

My guest today is James Lakeman, who alongside Mike Rainey and a dedicated team, is helping bring this vision to life. From keynote speaker Mark Nutsch, the real-life inspiration behind 12 Strong, to songwriter Matt Rogers, to wounded warrior Mario Lopez, this evening promises to be both inspiring and unforgettable.

But beyond the lineup and logistics, this is a story about why we honor service. Why community matters. And why freedom is never free.

So today we’ll talk about how this event began, what it takes to build something of this magnitude, and what it means for our community to rally around those who have sacrificed so much.

This isn’t just a fundraiser. It’s a statement of gratitude. And you won’t want to miss the story behind it.

Guest: James Lakeman

Honoring Our Heroes Event Website: https://gasci.ejoinme.org/honoringourheroes

Sponsors:

Tim Broyles State Farm Insurance

https://mydowntownagency.com/

Lake Oconee Family Fitness & Fero Fit

https://loffc.net/

Second Chance Boutique

https://colinc.org/second-chance-boutique/

Today, I’m welcoming back Sean and Amy Maguire, the owners of The Well. The last time they joined us, they were standing on the edge of something big, preparing to open a wellness spa built on intention, restoration, and a belief that taking care of yourself isn’t a luxury… it’s foundational.

Now, the doors have been open. The community has walked through. Lessons have been learned. Adjustments have been made. And a dream has become a living, breathing business.

In this conversation, we’ll catch up on how "The Well" has evolved, what has resonated most with Lake Oconee, what surprised them, and what they’ve learned about building something meaningful in a community like ours. We’ll also talk about what’s next, not just for the business, but for Sean and Amy personally.

This episode is about growth, the kind that happens in business, in wellness, and in life. It’s about refining a vision, staying patient through challenges, and continuing to build something with purpose.

Todays Guest: Sean & Amy Maguire, Founders/Owners of The Well

Website: https://www.lakeoconeewell.com/

Phone: 845-809-7610

Address: 1000 Cowles Clinic Way; Suite D-100; Greensboro, GA

Sponsors:

Tim Broyles State Farm

https://mydowntownagency.com/

Second Chance Boutique

https://colinc.org/second-chance-boutique/

Lake Oconee Family Fitness & Fero Fit

https://loffc.net/