This episode is a gamble of acotar, jojo swia, Tana and more random thoughts.

This episode of “Lust for Life” encapsulates a transformative journey through time, highlighting pivotal lessons learned and providing guidance for personal growth, resilience, and nurturing healthier connections.

This episode goes in to detail about seasonal depression what it is what are the symptoms? How can you treat it and my personal experience with it. Thanks for tuning in and remember to live with a Lust for Life. Love you guys.

This episode is extremely short and just give basically an overview of mindfulness and why it’s so important how we can use it in our daily lives.

Welcome back to another episode of "Lust for Life," the podcast that explores the many facets of living life to the fullest. we're diving deep into the transformative power of putting pen to paper, from journaling to organizing your calendar. Join us as we uncover the myriad benefits of writing it down, backed by scientific research, and how it can nourish our spiritual and mental well-being. Our journey begins with the age-old practice of journaling, now backed by compelling scientific insights that highlight its profound impact on our mental health and well-being. Neuroscientific studies even suggest that the brain undergoes unique changes during the act of journaling. Essentially, by clearly articulating our goals in writing, we signal to our brain what's most important to us. Recent advancements in neuroscience have unveiled some remarkable findings about how the brain functions during the act of writing, particularly by hand. These insights help us understand why writing is more than just putting thoughts on paper—it's a holistic experience. Journaling has become my daily ritual, a practice that brings clarity to my mind, order to my goals, and a sense of purpose to my days. It’s not just about ink on paper; it’s a transformative journey within myself.

In this episode, it’s kind of unlike the rest it’s very just thoughts free-flowing I discuss the creative right that I have been dealing with, and just the human overall experience. Thanks for tuning in.

So in case, if you guys didn’t know mercury retrograde starts August 23, 2023 and will end on September 13, 2023. Basically, since we’re going into this retrograde together, I thought I’d make an episode, explaining what it is if you haven’t heard of it before or really, how to use this time period to work in your favor. Mercury retrograde is an astrological phenomenon where the planet Mercury appears to be moving in a backward or retrograde motion in its orbit when observed from Earth. In reality, this apparent retrograde motion occurs due to the differences in the orbits of Earth and Mercury. It's important to note that the phenomenon of Mercury retrograde is viewed through the lens of astrology, which is a belief system that suggests celestial bodies have an influence on human affairs and natural phenomena. However, scientific consensus does not support the claims of astrology, and the effects attributed to Mercury retrograde are often debated and subject to personal interpretation. While the understanding of retrograde motion has evolved significantly from ancient times to the present, the interpretation of this phenomenon within astrological contexts remains a matter of personal belief and interpretation. Stay Informed: If you're interested in astrology and its effects, stay informed about upcoming retrograde periods. This can help you plan and adjust your activities accordingly. While Mercury retrograde might have its moments, it's just one small aspect in the grand scheme of life. Don't let it overshadow the positive and meaningful aspects of your journey. Ultimately, how you choose to approach Mercury retrograde and astrology is a personal decision. Whether you embrace it fully, take it with a grain of salt, or disregard it entirely, what matters most is that you find what resonates with you and adds value to your life.

In this empowering episode, we delve into transformative, power and boldness and assertiveness. Join us as we explore how these qualities serve as catalyst for pursuing passions, relentlessly and transforming dreams into tangible realities. Discover how clarity of purpose, conquering fear, taking initiative, and effective communication form the bedrock of this journey. Will uncover how resilience in the face of setbacks, the art of maximizing, each moment, and the remarkable growth of confidence play pivotal roles. Through inspiring stories and practical insights, you’ll learn how to to embrace your boldness, and how that not only propels you towards your aspirations, but also sets the stage for inspiring others to do the same. This episode reminds us, that, by embracing boldness, we can create a life filled with meaningful accomplishments and profound appreciation for every moment along the way.

In this episode of Lust for life…