In this episode we discuss everything from pineapple on pizza to Kris Jenner’s business strategy. We get into absolutely nothing and yet everything? Avoiding all the personal questions and yet telling you far too much.

Hey guys 💛 in this episode I talk my shit about a slightly controversial take that was uploaded on cheaper than therapy‘s podcast. In one of their recent episodes, Danielle Laporte was brought on and discussed some of her concerns about the accessibility of therapy. Over the next 17 minutes I briefly insert my opinion on this, what are your thoughts?

In this episode we take a look at judgment (That big scary word) and reevaluating our relationship with it and our selves. In the world we live in today knowing how you are perceived is huge, we learned that self-awareness through our relationship with the world plays a huge role on what our value is and what our level of acceptability is. In this episode we look at our emotions, our relationship with judgment, and avenues to healing and allowing for a new growth in our lives.

In this episode we talk about the flow of creativity and the natural starts and stops. What happens when life comes after life. Whether it’s dealing with burn out, shifts in your life, creativity might not be at the forefront of your mind. However as a creative thankfully we never really lose that side of ourselves. In this episode I have a rant to myself about this topic. If you want to listening you are more than welcome, cheers.

In this episode I talk about my initial reaction on the book Seducing Strangers by Josh Weltman. 💋

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By getting in tune and honoring our feelings, we can thrive. Reading an Excerpt from the “The Wedding Diaries.”

In this episode I go over my past struggles and how I overcame them, the things I wish I could’ve told myself last year, but I’m so glad that I have learned. If you go back you’ll know that I was really struggling last year and I know that we always seem to glorify the part of us that makes it out, and I am very very proud of that, but I also wanted to speak to the person that’s still in this, because I know that starting it is the toughest part, getting better can be so challenging scary so I’m proud of you.

In this episode we talk about the importance of appreciating yourself for who you are and not holding back the best for yourself, whether this be in applying yourself more or dressing in a way that you feel more like yourself. I hope you guys can fall in love with the mirror and not be afraid of it and ultimately not be afraid to love you. 💗

🌞❤️😘

We all know the typical advice of taking a bath or reading a book, what do you do when you’re taking a bath you read the book and you’re still stressed? No seriously, I’m asking for a friend.