Have you ever felt like you just don't feel like it? Have you had the kind of day where you don't even want to get out of bed? Maybe you've been burning the candle at both ends and are exhausted, or maybe you're just feeling unmotivated. Whatever the cause, we all have days like this one, and while it's not permanent, sometimes you actually do need to get things done. Even when you don't want to. In this episode of Level Up Your Life, Mark Black shares tips, systems and strategies to ensure that you're getting everything done, even when motivation, time, and energy are working against you. Put your earbuds in, click play and accomplish great things while you listen to this amazing episode!

 

• When you just can't stand taking out the garbage!
• How do you get yourself to do the things that you don't want to do?
• How successful people make it look so easy to get things done.
• Making your calendar work for you instead of the other way around.
• Having a great reason for doing something makes motivating yourself a lot easier.
• If no one will reward you for a job well done, reward yourself!
• What is the gratitude flip and how does it work?

 

"It is all too easy to let ourselves off the hook"

"How do I motivate myself to do the things that I know I should do, but don't want to do?"

"I never regret it when it's over"

"A lot of us rely way too much on our own willpower to get things done"

"They make it easier for themselves to say 'yes' to the good things and 'no' to the bad things"

"We can't expect that we will always feel like doing what needs to be done"

"It's important to reinforce positive behaviour"

 

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