Level Up Your Life

Level Up Your Life

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Level Up Your Life episodes

  • LUYL 071 - How to Embrace Adversity

    Welcome to the Level Up Your Life Podcast hosted by the enthusiastic and impassioned Mark Black. 

    In this episode, Mark asks us to change our mindset surrounding problems and challenges in our lives. Instead of seeing these as bad times, Mark recommends turning things around and looking at it from a training perspective. Much in the way a professional athlete does.

    Three things you can do today to change your mindset toward adversity:

    • Intentionally challenge yourself more often
      1. Intermittent Fasting
      2. Convenience
      3. Exercise (physical/mental)
      1. Helps us endure
      2. Teaching moment
      3. Intentionality
    • Practice gratitude
      1. Preparation
      2. Reminds us what we have accomplished
      3. Capability and capacity to overcome
    • Connect with the times you overcame major challenges

     

    "What you do is not nearly as important as you doing something."

    "During recovery your body repairs and gains strength."

    "What in my life was very challenging and how did that prepare me or improve my life?"

    "You will struggle in life. Will you struggle with meaning or not?"

    "We need challenge to push us and to grow."

     

    More Mark:

    Your Best Year Yet transformation Program

    Mark's website

    Mark's LinkedIn profile

    Mark's Twitter profile

    Mark's Facebook profile  

    35 min
  • LUYL 070 - Turning Failure into Growth with Sarah McVanel [Encore]

    Greatness Magnified's Sarah McVanel joins Mark on today's episode of Level Up Your Life to discuss the Flip Side of Failing. Why is it so important to experience hard times? Why are we almost required to go through tough experiences before things get better? Mark and Sarah go in depth about failure, and why the most successful people on earth (well, in Canada) have attributed their biggest successes to it. They also talk about their own personal experiences and share stories about their own moments of crisis and how they lead to amazing transformations in their lives.

     

    • A crisis moment that lead to a massive life transformation.
    • A wacky idea that ended up being a great one.
    • What's conditional, what's optional, and what's not
    • What does leveling up look like to you?
    • What is the Flipside of Failure?

     

    "Once you truly start to look around at your life, and all of the things that you have been putting up with, you actually realize that you've been settling"

    "We didn't want to create new problems while we were trying to solve other problems"

    "We have to be able to let go of what is in order to reach for what could be"

    "We have the definition of failure all wrong"

    "Failure is a part of that process"

     

    Get Flip Side of Failing!

    https://greatnessmagnified.com

     

    Share the show!

    www.markblack.ca/podcast

     

    More Mark:

    • Your Best Year Yet transformation Program
    • Mark's website
    • Mark's LinkedIn profile
    • Mark's Twitter profile
    • Mark's Facebook profile  
    • Click HERE for one month FREE Audible

     

    46 min
  • LUYL 069. The Future of Work with Eric Termuende

    Are you engaged in meaningful work? Do you know what to look for? How about the word meaningful, do you feel you have a deep understanding of what it means and know how to tell if you're on the right track? If you're not sure about any of that, how about this: Do you like the people you work with? The job itself? The tasks you do? If so, then fantastic! You're one of the rare people who have figured out how to be truly happy at work! But if it's a no, or you're just not sure, then this episode is definitely for you. In this encore episode of Level Up Your Life, Mark is joined by fellow speaker, author, and podcast host Eric Termuende to discuss work, and more importantly, the meaning behind it. What starts off as a simple concept grows into a very high-quality conversation about creating a life with less friction, and more happiness, and truly leveling up to your true potential. Mark and Eric also share their mutual opinion on the single most wasteful activity a person can spend time doing, and why taking responsibility for your own happiness is kind of a big deal.

     

    • What is considered to be meaningful work? What is success?
    • Resistance and challenge within the job could very well be a big part of what makes it fulfilling.
    • How do you go about finding something you'll enjoy?
    • 5 questions to ask yourself when you want to know if you're on the right track or not.
    • You are responsible for your own joy and fulfillment.
    • Can you be a little bit happier than yesterday?
    • Not all advice is good advice for you.

     

    "I recognized at a very young age, because I was forced to, that our time is finite" - Mark

    "What is the life you want to live?" - Eric

    "We're still trying to paint success with one broad stroke of a brush" - Eric

    "Who is working where at the places you frequence most?" - Eric

    "A 'Why' attracts talent, but a 'How' keeps it" - Eric

    "Outside of everyone we have contact with is a world of bystanders" - Eric

    "Maybe where we are right now is exactly where we need to be" - Eric

    "Where can there be more happiness?" - Eric

     

    More Eric!

    www.erictermuende.com

     

    Level Up!

    www.levelupimpact.com

    Use code PODCAST

     

    Share the show!

    www.markblack.ca/podcast

     

    More Mark:

    • Your Best Year Yet transformation Program 
    • Mark's website 
    • Mark's LinkedIn profile 
    • Mark's Twitter profile
    • Mark's Facebook profile  
    • Click HERE for one month FREE Audible
    42 min
  • LUYL 068 Building Grit and Belief with Olympian Sarah Wells

    Welcome to the Level Up Your Life podcast hosted by the awe-inspiring, motivating, and passionate Mark Black. As a double transplant survivor Mark has a different take on life. Mark cares about helping you get to the next level in all areas of life, work, home, mental, physical and emotional. 

    In this episode, Mark interviews Olympian, speaker, and founder of the Believe initiative, Sarah Wells.As a hurdler, Sarah is no stranger to overcoming obstacles. Before finding the sport of track and field, Sarah was cut from every high school team she tried out for. It was thanks to a teacher who suggested she try running - that teacher believed in her before Sarah ever did. Together that teacher and her became coach and athlete and made the Olympics together just a decade later.

    Beyond athletics, what Sarah is obsessed with is storytelling. Sarah wants to be able to tell the story of resilience and how you can truly make an impact in the world. She wants to inspire people to pursue excellence, and she understands that not everyone is going to have that high school teacher to believe in them, so she hopes to be that person for as many people as possible. After speaking all over North America to thousands of people, Sarah is encouraged to continue this work as she sees the impact it can make in schools and organizations.

    In this episode, Sarah talks about how she overcome setbacks in her athletic career and re-invented herself to pursue new and exciting goals in her life after sport.

    JOIN OUR COMMUNITY on FACEBOOK: https://www.facebook.com/groups/levelupimpact/ MAKE YOURSELF A PRIORITY:Are you ready to take your life to the next level? The waiting list is now open for Level Up Your LIfe Academy - our online university of personal and professional development. Get on the waitlist at: www.levelupyourlifeacademy.com

    36 min
  • 067: Back to Business Basics with Marc Mawhinney

    Welcome to the Level Up Your Life podcast hosted by the awe-inspiring, motivating, and passionate Mark Black. As a double transplant survivor Mark has different take on life. Mark cares about helping you get to the next level in all areas of life, work, home, mental, physical and emotional. 

    In this episode, Mark interviews Marc Mawhinney - the coach's coach. In 2014, Marc Mawhinney started the "Natural Born Coaches" podcast because he saw a need for a show that would help coaches grow their businesses – without any fluff or BS. Over 600 episodes later, he continues on his quest to give coaches actionable strategies that they can take and put into action to get more clients and customers. Join Marc every week as he interviews some of the biggest names in the coaching world in candid and fun episodes!

    JOIN OUR COMMUNITY on FACEBOOK: https://www.facebook.com/groups/levelupimpact/ MAKE YOURSELF A PRIORITY:Are you ready to take your life to the next level? The waiting list is now open for Level Up Your LIfe Academy - our online university of personal and professional development. Get on the waitlist at: www.levelupyourlifeacademy.com

    36 min
  • LUYL 066: New Strategies for Managing Your Finances with Financial Coach Brian Bogaert

    Welcome to the Level Up Your Life podcast hosted by the awe-inspiring, motivating, and passionate Mark Black. As a double transplant survivor Mark has a very exclusive and different take on life. Mark is what all motivational speakers aspire to. He is kind, spirited, and animated with a pure and honest heart. When you listen to Mark speak you can't help but become excited. Mark cares about helping you get to the next level in all areas of life, work, home, mental, physical and emotional. 

    In this episode, Mark interviews Brian Bogaert, financial and wealth coach. Brian shares why some of the conventional wisdom you have heard about finances for years, may be completely wrong for you. Brian challenges some of the tried and true theories about personal financeAbout BrianBrian Bogaert is passionate and dedicated to creating more Freedom in his life and the lives of others. Like Morpheus from the Matrix, Brian shows people an alternative to the status quo life and supports you to become Free. He does this first by supporting people in achieving Financial Freedom because while money isn't everything, it can offer more choice, and more choice gives you more Freedom. Brian has been successfully investing for more than 16 years now, retired from the Corporate world at 37 and is now a Wealth Coach and private investor. His favourite things are learning & growing, traveling the globe and spending quality time with friends and loved ones (including his dog Magnus!). For the past 6 years he has enjoyed Speaking, Coaching & Mentoring through his company, Next Level Success Coaching.

    To learn more about Brian and how he can help you go to: https://nlscoaching.com/ or email him directly: [email protected]

    Get more great financial tips from Brian on his YouTube show: "Alternative investments": https://www.youtube.com/watch?v=Nl5Ur2ot0bQ

    53 min
  • LUYL 065 - Creating Your Visionary Life with Kelsey Reidl

    In this episode, Mark interviews Kelsey Reidl. Kelsey is a business coach, holistic nutritionist, and  founder of The Visionary MethodTM and community where she helps entrepreneurs create the business and the life that they love. 

    In this episode Kelsey shares great insights on why we need to wake up and be intentional about the life and business we want to create. She also gives plenty of excellent practical tips for how to get started.For more information about Kelsey, go to: kelseyreidl.com

    JOIN OUR COMMUNITY on FACEBOOK: https://www.facebook.com/groups/levelupimpact/ MAKE YOURSELF A PRIORITY:Are you ready to take your life ot the next level? The waiting list is now open for Level Up Your LIfe Academy - our online university of personal and professional development. Get on the waitlist at: www.levelupyourlifeacademy.com

     

    34 min
  • LUYL 064 - Level Up Your Health for Peak Performance with Dr. Navaz Habib

    Welcome to the Level Up Your Life podcast hosted by the awe-inspiring, motivating, and passionate Mark Black. As a double transplant survivor Mark has a very exclusive and different take on life. Mark is what all motivational speakers aspire to. He is kind, spirited, and animated with a pure and honest heart. When you listen to Mark speak you can't help but become excited. Mark cares about helping you get to the next level in all areas of life, work, home, mental, physical, and emotional. 

    In this episode, Mark interviews author and functional medicine specialist, Dr. Navaz Habib. After studying medical sciences at the University of Western Ontario, Navaz followed his calling towards providing natural health and became a Doctor of Chiropractic, graduating as valedictorian of his class at CMCC. At the same time, he was hurting himself without even knowing it.

    Dr. Habib gained a significant amount of weight in school until he finally reached a breaking point –  the scale said 250 pounds. He was floored and realized that his health was moving in the wrong direction. He met his mentor in the knick of time to get him back on track using functional medicine. Upon studying this amazing tool, Dr. Habib began using the strategies and tools utilizing a root cause approach. He was able to finally lose weight and turn his trajectory around. He transformed his health and his energy levels, and that is why he now practices functional medicine.

    In this episode Dr. Navaz shares simple, but powerful, strategies and tactics to improve your health SO THAT you can improve your performance. 

    JOIN OUR COMMUNITY on FACEBOOK: https://www.facebook.com/groups/levelupimpact/ MAKE YOURSELF A PRIORITY:Are you ready to take your life to the next level? The waiting list is now open for Level Up Your LIfe Academy - our online university of personal and professional development. Get on the waitlist at: www.levelupyourlifeacademy.com

    FOR MORE INFORMATION ABOUT Dr. Navaz, his book, and his programs, go to: www.drhabib.ca

    46 min
  • LUYL 063 - Innovating Through Service with John Demato

    Welcome to the Level Up Your Life podcast hosted by the awe-inspiring, motivating, and passionate Mark Black. As a double transplant survivor Mark has a very exclusive and different take on life. Mark is what all motivational speakers aspire to. He is kind, spirited, and animated with a pure and honest heart. When you listen to Mark speak you can't help but become excited. Mark cares about helping you get to the next level in all areas of life, work, home, mental, physical and emotional. 

    In this episode, Mark interviews event photographer John Demato. John DeMato is a branded lifestyle portrait photographer who collaborates with expert-based business owners to create an emotional connection with their audiences through persuasive visual storytelling.

    More than just a photographer, John sets his clients up for success beyond the portrait session by coaching them on how to best leverage their image content for every touchpoint across their online, and off-line, presence.

    A former television producer, John has over 20 years of production experience, and has been featured as a portrait photographer expert on several NBC Universal daytime talk and reality shows. He also is a C-Suite Network Advisor, a sponsor for the NYC chapter of the National Speakers Association and is a guest contributor for several photography trade magazines.When covid-19 struck, live events were put on hold indefinitely, and John's business came to a grinding halt - as did the business of everyone in the events industry. To make matters worse, John also contracted the virus and it took its toll on his health and his ability to work. But John knew that he wanted to be of service to his colleagues and friends in the events industry and so he tried an experiment that led to a whole new line of business. Learn how John decided not to be a victim of covid19 and instead innovated and grew his business.

    JOIN OUR COMMUNITY on FACEBOOK: https://www.facebook.com/groups/levelupimpact/ MAKE YOURSELF A PRIORITY:Are you ready to take your life ot the next level? The waiting list is now open for Level Up Your LIfe Academy - our online university of personal and professional development. Get on the waitlist at: www.levelupyourlifeacademy.com

    FOR MORE INFORMATION ABOUT John DeMato, go to: www.johndemato.com

    36 min
  • LUYL 062 - Adapting to the New Reality with Martin Latulippe

    Welcome to the Level Up Your Life podcast hosted by the awe-inspiring, motivating, and passionate Mark Black. As a double transplant survivor Mark has a very exclusive and different take on life. Mark is what all motivational speakers aspire to. He is kind, spirited, and animated with a pure and honest heart. When you listen to Mark speak you can't help but become excited. Mark cares about helping you get to the next level in all areas of life, work, home, mental, physical and emotional. 

    In this episode, Mark interviews author, coach, humanitarian and Hall of Fame speaker, Martin Latulippe. Martin is an expert at human potential and peak performance and is known around the world for helping people turn their expertise into a vehicle for helping others.

    In this fascinating interview, Martin shares how he has pivoted his business over the years to adapt to changes in the market to ensure that he remains relevant and is able to thrive no matter what is going on. 

    JOIN OUR COMMUNITY on FACEBOOK: https://www.facebook.com/groups/levelupimpact/ MAKE YOURSELF A PRIORITY:Are you ready to take your life to the next level? The waiting list is now open for Level Up Your LIfe Academy - our online university of personal and professional development. Get on the waitlist at: www.levelupyourlifeacademy.com

    FOR MORE INFORMATION ABOUT Martin go to: www.martinlatulippe.ca

    45 min

About Level Up Your Life

From the publisher's feed

Level Up Your Life is where motivated people like you come to get strategies, tools, and tested