Why look back at all? What's the point? In Today's episode of Level Up Your Life, our for-the-most-part fearless host Mark Back talks about why looking back is often necessary in order to move forward. If all you ever do is plow ahead, accomplishing the things you set out to accomplish without reflection, you may find yourself burned out, tired, or even getting nowhere. It's possible that simply looking back at the things you've done well, or things that haven't worked could provide answers that you may have missed! Hindsight is pretty amazing when you allow it to work for you! Wondering how to make reflection just as productive as moving forward? Click play and tune in!

 

• What is the biggest mistake that people make at the end of every year?
• Why does looking back matter?
• Appreciate how far you have actually come.
• An exercise for stopping, starting and continuing habits.
• You're either learning or succeeding, which are you doing?

 

"A meaningful, purposeful life does not happen by accident"

"In order to move forward and get the most out of the experience, you first have to know where you've been"

"If you've been making an effort, you've made progress"

 

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