A few days before Thanksgiving, Kris and Ru were able to speak with multi-talented entrepreneur Heather Helms about her journey and passion for mentoring female entrepreneurs with their businesses.  Coming off a whirlwind of life-altering milestones, Heather shares her experiences of coaching gymnastics to moving off the floor into a general manager role, becoming a new mom, and discovering/developing her superpowers along the way to entrepreneurship. We hope you enjoy this conversation as much we did.

Where to find Heather Helms:

web: heatherhemlsconsulting.com

Instagram: @heather.hhc

We felt it necessary to sprinkle in short 10-20 minute episodes under a new format titled 'LVLS Accelerated.'

Clocking in at 12 mins., EP. 6 was inspired in part by countless conversations with people within our circle and namely the late rapper, entrepreneur, and community activist Nipsey Hussle. The episodes intro music is a snippet of "Hussle & Motivate," from the 2018 Grammy-nominated best rap album 'Victory Lap.'

Where to find out more on the life and legacy of Neighborhood Nip:

http://www.ihussle.com/

https://www.themarathonclothing.com/

https://www.vector90.com/

LVLS episode 5 show topic is inspired by Derrick Grace II and a lesson he taught his daughter. Kris & Ru talk about their views on Producing/Consuming and finding a balance between the two.

Where to find Derrick Grace II: IG: https://www.instagram.com/derrickgracetwo/; web: https://derrickgracetwo.com/

Episode Segments:

0:00-Intro

0:23-Who's line is it?

3:05-Catching Up

7:50-Corrections

11:23-Money Move$: Tyler Perry

14:43-Current/Trending: Lebron James with an assist to NCAA Athletes; 20:01-Will Smith- Belair Athletics

22:49-Show Topic: "Are you a Producer or a Consumer?"

1:03:13-Outro

In this week's episode, Kris and Ru chop it up with LVLS's first guest, Architect/Vision consultant Archidev, about making moves, maneuvering through obstacles, and her EGG (aka end-game goals(s)). Archidev speaks authentically of her past, present, and self-designed future.  

6:00 - Money Moves (Delane Parnell) 

11:16 - Current Topics (Data Breach)

14:15 - US Olympic Committee (Tommie Smith, John Carlos)  

15:16 - Guest Speaker (Devanne Pena)

1:24:00 - Closing

Where to find Archidev:

What up tho, peeps. This episode, the fellas switch up the usual business convo to talk about health. We find out Ru is a beast in the gym and wants to be a badass like The Rock. Kris thinks he was given a a sizeable pay raise due to his "swagger" LVL. Vaping and Veganism come up in conversation, along with other related topics. 

3:05 - What does Kris do?

7:30 - Money Moves (Kanye West)

10:13 - Current Event (Micheal Jordan)

14:03 - Drake, Jay Z Liquor Companies

15:38 - Current Event (E-Cigs)

23:38 - Health is Wealth

49:21 - What Does Health is Wealth Mean to Ru? 

1:09:06 - Health is a big thing in business (Parallels)

1:18:50 - Choosing a 10 day (Closing) 

The hosts Kris and Ru breakdown the definition of LVLS and introduce themselves.