This podcast gives you confirmation of the critical importance of No Contact. It lists tips to help you have safety & peace in key areas for the first 4-8 weeks of your new life away from your Narc & his/her new supply & flying monkeys.

Top Tips for baby-trolls who aren't very skilled at their work. This is a great podcast for anyone suffering trolls & cyber bullies as to be honest, you will have a laugh at those cretins! But also really good series of tips for trolls who are desperate to improve their craft & actually have an impact on victims. ***Btw I am being IRONIC. I am a victim of cyber stalking so this podcast takes the piss out of them***

On the 6 month anniversary of my mums death, this podcast is a warning to any of you still in an NPD Abuse relationship, or still in contact with your Narc, or considering going back. Malignant Codependency killed my mum. It almost killed me & certainly ruined my life for a time. Grey Rock & No Contact are the only way to survive. Please listen.

I make no apologies for giving limited free advice. Listen to it. Or pay me. Dont be an NPD victim forever and become a vampire too.

All NPDs have a compulsion to control people and situations around them. Here are some examples you will (sadly) identify with in abusive relationship or in post-separation abuse, especially where you are linked by a friend, child, business, court case etc.

I genuinely cannot express how much nonsense is being spouted by middle and upper class idealists who know F all about domestic & repeat crime & violence.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This podcast speaks mainly to men, about how many women DO NOT think you are all rapists or killers. But we do want you to know that too many of you act out behaviours that are classic signs in someone pathalogically dangerous to women. Lets start the conversation of how killers develop from other none-illegal abuses. Lets start PREVENTING CRIME and stop ranting about it online! Women who watch men act inappropriately, are enabling future abuse. I know, I was one of those women once.....my books make for dramatic reading on #abusebeforeabuse behaviours we can all call out & stop.

Finalised my 3rd book & pressed the Go Button 2 hrs ago. Nervous, excited, scared, proud. Tired!

Top tips on how to handle haters. That's kinda it......

I am a victim of cluster stalking & mobbing. As with my books, youtube & other podcast recordings, this is another expose on how toxic people will target a victim BASED on my experiences.